TILAPIA WRAPS

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Tilapia Wraps image

Super easy and diet friendly, these saved me from food boredom on my low-carb, low-fat, low- calorie diet! They also happen to be fabulous.

Provided by Veggie LuvR

Categories     Tilapia

Time 21m

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 7

24 ounces tilapia fillets
1/2 cup shredded cheddar cheese or 1/2 cup shredded mexican cheese
1 (1 ounce) packet taco seasoning
4 tortillas
4 tablespoons smashed avocados or 4 tablespoons packaged guacamole
4 tablespoons salsa
shredded lettuce (optional) or cabbage (optional)

Steps:

  • Set oven to broil (high).
  • Empty taco seasoning into a bowl.
  • Dredge fish in seasoning on both sides.
  • Broil fish 11 minutes, turning once.
  • Heat 4 tortillas in the microwave under a moist paper towel.
  • Place 1 fish fillet in each tortilla.
  • Top each with 1/8 cup shredded cheese, 1 Tbs. avocado, 1 Tbs. salsa, and lettuce.
  • Wrap and enjoy!

Nutrition Facts : Calories 470.7, Fat 15.2, SaturatedFat 5.6, Cholesterol 99.9, Sodium 820.4, Carbohydrate 39.4, Fiber 3.7, Sugar 2.5, Protein 44.3

SHEERAZYT YT
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I love tilapia! I can't wait to try this recipe.


Hannan Mia
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These wraps look amazing! I'm definitely going to make them for my next party.


ibrahim raha
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I'm going to try making these wraps this weekend. They look delicious!


Mohammad Zeeshan
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I'm not a big fan of wraps, but these look really good.


Pethum Prabodya
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These wraps look so fresh and healthy. I can't wait to make them for my family.


lidya sentayehu
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I'm not sure about the combination of flavors in this recipe, but I'm always willing to try new things.


Anand Hamirani
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I'm definitely going to try this recipe the next time I have guests over.


Bindu Ara
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These wraps sound like a great way to get my kids to eat more fish.


jordan bryceland
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I'm not a big fan of tilapia, but I'm willing to give this recipe a try.


FADK XDR
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These wraps look delicious! I can't wait to try them.


Juanita Trujillo
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I've made these wraps several times now and they're always a hit with my family and friends. They're so flavorful and satisfying.


Rachael Bakugo McHugh
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These wraps are perfect for a quick and easy lunch or dinner. I love that I can have a healthy meal on the table in less than 30 minutes.


MD Raffan Asif
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I love that this recipe is so versatile. I've made it with different types of fish and vegetables, and it's always delicious.


Sidb Odh
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These wraps were a little bland for my taste. I think I would have liked them more if I had added some more seasoning to the tilapia.


Henrietta Brown
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I wasn't sure how I would like these wraps, but I was pleasantly surprised. The flavors were great and the tilapia was cooked perfectly.


Tayshaun ellis
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The tilapia wraps were delicious! The fish was flaky and flavorful, and the vegetables were crisp and fresh. I would highly recommend this recipe to anyone looking for a healthy and tasty meal.


Nomvula Qwabe
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I love these wraps! They're so easy to make and they're always a crowd-pleaser.


Eva Atrach2
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These wraps were a hit! The tilapia was cooked perfectly and the flavors were amazing. I will definitely be making these again.


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