TILAPIA WITH TOMATO-ORANGE RELISH

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Tilapia with Tomato-Orange Relish image

The mild flavor and tender texture of tilapia goes beautifully with this colorful, garden-fresh relish. It makes a big impression with little effort. -Helen Conwell, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

6 tilapia fillets (6 ounces each)
3 tablespoons butter, melted
1/2 teaspoon salt, divided
1/2 teaspoon lemon-pepper seasoning
1 medium tomato, seeded and chopped
1 medium orange, peeled, sectioned and chopped
1/3 cup finely chopped red onion
1 tablespoon capers, drained
1-1/2 tablespoons brown sugar
1 tablespoon red wine vinegar

Steps:

  • Place fish in a greased 15x10x1-in. baking pan. Drizzle with butter; sprinkle with 1/4 teaspoon salt and the lemon pepper. Bake at 425° for 10 minutes or until fish flakes easily with a fork., In a small bowl, combine the tomato, orange, onion, capers, brown sugar, vinegar and remaining salt. Serve with fish.

Nutrition Facts :

Kerim Abdu
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Yum!


Craig Floyd
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This dish was easy to make and very tasty. The tilapia was cooked perfectly and the relish was delicious. I will definitely be making this again.


Mst Mimi
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This recipe is a great way to change up your usual tilapia routine. The relish is a nice tangy addition.


Adnan ali 0.1
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This dish was a bit too bland for my taste. I think I'll add some more spices next time.


Tim Zlack
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I'm not a big fan of fish, but I really enjoyed this tilapia dish. The relish was the perfect complement to the fish.


Sabbir Bhuiyan
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This dish is a great way to get your kids to eat fish. My kids loved the tilapia and the relish. I will definitely be making this again.


Donald Bennett
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I made this dish for a party and it was a hit! Everyone loved the tilapia and the relish. I will definitely be making this again.


Lario Samuels
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This recipe is a great way to use up leftover tilapia. The relish is also a great way to use up leftover tomatoes and oranges.


Chloe Firth
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I followed the recipe exactly and the tilapia came out dry and overcooked. The relish was also too tart for my taste.


precious nzube
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This dish was easy to make and very tasty. The tilapia was flaky and the relish was a nice tangy addition. I will definitely be making this again.


Aziz Kham
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I'm not a big fan of tilapia, but this recipe changed my mind. The tilapia was cooked perfectly and the relish was delicious. I'll definitely be making this again.


mariah ozit
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Yum!


Ramzan choudhry
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This recipe is a keeper! The tilapia was moist and flaky, and the relish was the perfect complement. I will definitely be making this again.


mustakin Miah
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This dish was a bit too tangy for my taste, but I think that's because I used a different type of orange. I'll try it again with a sweeter orange next time.


ShaeReacts
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I love this recipe! The tilapia is always cooked perfectly and the relish is so flavorful. I like to serve it over rice or quinoa.


Tenisha Skeete
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Tilapia with tomato-orange relish was a great weeknight meal. It was easy to make and very tasty. The relish was a nice change from the usual lemon-butter sauce.


April B Young
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This tilapia dish was a hit! The tomato-orange relish added a bright and tangy flavor to the fish, and the cilantro and lime gave it a refreshing kick. I'll definitely be making this again!


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