TILAPIA WITH PIMIENTO SAUCE
I found this recipe on a cooking blog that I frequently read, and it's so good. This dish is so easy because everything is prepared in one skillet, on the stovetop. The fish comes out with tons of flavor, and all the flavors complement each other very well. Any mild, white fish can be subtituted for the tilapia, too. Sometimes, I drain the tomatoes and add 1/4 c. white wine to the sauce. My picture shows this with Recipe #69063, and crusty bread might be good with this too.
Provided by Greeny4444
Categories Lactose Free
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the onions and cook until tender, about 2-3 minutes.
- Add the garlic and cook until fragrant, about a minute more.
- Add tomatoes, mushrooms, olives, oregano, and pepper. Bring sauce to boiling.
- Gently place the fish fillets in the pan and scoop some of the sauce over the fillets. Return to boiling.
- Reduce the heat and cover. Simmer for 8 to 10 minutes or until fish flakes easily when tested with a fork.
- With a wide spatula, lift fish from skillet to a serving dish. Spoon the sauce over fish, and serve.
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#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #diabetic #fish #stove-top #dietary #egg-free #free-of-something #equipment
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Sohail Abbas
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the sauce and it was much better.
Donovan Josephs
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The sauce was amazing and the tilapia was cooked perfectly.
MD Parves Islam
[email protected]The tilapia was a bit overcooked, but the sauce was delicious. I will try again with a lower cooking temperature.
Alyssa Marie
[email protected]This dish was easy to make and very tasty. I used fresh tilapia fillets and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Wasi Kiani
[email protected]I'm always looking for new ways to cook tilapia, and this recipe didn't disappoint. The pimiento sauce was a nice change of pace from the usual lemon-butter sauce.
Slim Jim Longfoot
[email protected]The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again!
Mustapha Musty
[email protected]I substituted Greek yogurt for the sour cream in the sauce and it turned out great! This is a healthy and flavorful dish that I will be making again.
Saifi Jani
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the sauce and it was much better.
Roveena Qassri
[email protected]This dish was easy to make and very tasty. I used fresh tilapia fillets and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Salim Salim
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The sauce was amazing and the tilapia was cooked perfectly.
Heinrich Schwartz
[email protected]This recipe was a hit with my family! The tilapia was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
meyara Karki
[email protected]The tilapia was a bit overcooked, but the sauce was delicious. I will try again with a lower cooking temperature.
Mr HaBiB
[email protected]This dish was easy to make and very tasty. The sauce was creamy and flavorful, and the tilapia was cooked perfectly. I will definitely be making this again.
kironde louis
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the sauce and it was much better.
Annoynumus User
[email protected]I substituted Greek yogurt for the sour cream in the sauce and it turned out great! This is a healthy and flavorful dish that I will be making again.
shakeel abbasi
[email protected]The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again!
Mi10t Mobile
[email protected]This dish was easy to make and very tasty. I used fresh tilapia fillets and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Marvy Mina
[email protected]I'm always looking for new ways to cook tilapia, and this recipe didn't disappoint. The pimiento sauce was a nice change of pace from the usual lemon-butter sauce.
Aiden Morgan
[email protected]This tilapia with pimiento sauce was a hit with my family! The sauce was creamy and flavorful, and the tilapia was cooked perfectly. I will definitely be making this again.