Not only is tilapia a tender and attractive fish, but it's a snap to find these fillets in single serving sizes. This Test Kitchen favorite is draped in a spicy grapefruit salsa.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- For marinade, in a small bowl, combine the first seven ingredients. Set aside 1 tablespoon. Place tilapia in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat. Refrigerate for 1 hour., For the salsa, in a small bowl, combine the beans, grapefruit sections, onion, cilantro, jalapeno and reserved marinade. Cover and refrigerate until serving. , Drain and discard marinade. In a small skillet over medium heat, cook tilapia in butter for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 264 calories, Fat 6g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 369mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
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Fakher Alam
[email protected]This recipe is a keeper! The tilapia was cooked to perfection and the salsa was so flavorful. I will definitely be making this again.
Roshan Kumar
[email protected]I love this recipe! The tilapia is always cooked perfectly and the salsa is so flavorful. I highly recommend this recipe.
Shehla Ambreen
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was cooked perfectly and the salsa was so refreshing. I will definitely be making this again.
Jam Rashid
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.
Simran Hurrill
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the salsa is a delicious complement. I will definitely be making this again.
Joe Moe___
[email protected]I love the combination of flavors in this recipe. The tilapia is cooked perfectly and the salsa is so refreshing. I will definitely be making this again.
Laythan S
[email protected]I've made this recipe several times and it's always a hit. The tilapia is always cooked perfectly and the salsa is so flavorful. I highly recommend this recipe.
ramiish gray
[email protected]This was my first time making tilapia and it was a success! The recipe was easy to follow and the results were delicious. The tilapia was flaky and moist, and the salsa was the perfect complement.
Natalie Kidder
[email protected]I love this recipe! The tilapia is always cooked perfectly and the salsa is so refreshing. I highly recommend this recipe.
Tsegaab Tafese
[email protected]This recipe is a keeper! The tilapia was cooked to perfection and the salsa was so flavorful. I will definitely be making this again.
King Bello
[email protected]So delicious! The tilapia was cooked perfectly and the salsa was so refreshing. I will definitely be making this again.
Ahmed GIMING
[email protected]This recipe was a hit! The tilapia was flaky and moist, and the salsa was the perfect balance of sweet and tangy. I will definitely be making this again.
Bilal BHI
[email protected]I'm not usually a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the salsa was so refreshing and flavorful. I will definitely be making this again.
Muguzzi Samuel
[email protected]This recipe was easy to follow and the results were amazing! The tilapia was cooked to perfection and the salsa was so flavorful. I would highly recommend this recipe to anyone.
Rizwan Choudhary
[email protected]I made this for dinner last night and my family loved it! The tilapia was flaky and moist, and the salsa was the perfect complement. I will definitely be making this again.
Keegan Nelson
[email protected]This tilapia with grapefruit salsa recipe was absolutely delicious! The fish was cooked perfectly and the salsa was so refreshing and flavorful. I will definitely be making this again.