TILAPIA WITH FLAVOR

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Tilapia With Flavor image

Although I really like this with tilapia, it is great with all fillet-type fish. You may use more or less lemon pepper and bread crumbs, according to your taste and the size of the fillet.

Provided by Denise in da Kitchen

Categories     Tilapia

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 tilapia fillet
2 tablespoons mayonnaise
1 teaspoon lemon pepper
1/2 cup breadcrumbs (plain or flavored)

Steps:

  • Place fish on baking dish or foil brushed with oil.
  • Smear mayonnaise over all. Sprinkle with lemon pepper and bread crumbs.
  • Bake in a 400-degree oven for 15 to 20 minutes, according to thickness of fish.
  • Serve with lemon wedges or tartar sauce.
  • **Note: Use other flavored seasonings such as onion powder, dill or garlic in place of lemon pepper.

Nutrition Facts : Calories 224, Fat 7.4, SaturatedFat 1.4, Cholesterol 35.1, Sodium 334.7, Carbohydrate 22.9, Fiber 1.2, Sugar 2.6, Protein 16.3

Abdullah Shaukat
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I highly recommend this tilapia recipe. It's a delicious and easy way to enjoy fish.


Teye Benjamin
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This recipe is a game-changer. Tilapia is now one of my favorite fish.


Sundar magar
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I love this tilapia recipe. It's so flavorful and the fish is cooked perfectly.


ANA MEDINA
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This tilapia recipe is a lifesaver. It's so easy to make and it's always delicious.


Mukundi Mukondeleli
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I've made this recipe several times and it's always a hit. It's a great weeknight meal.


Shahadathossain Lezon
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This tilapia recipe is a great way to get your kids to eat fish. My kids loved it!


elizabeth twumasi
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Yum!


Maryjo Jensen
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This tilapia recipe is a keeper. It's quick, easy, and delicious. I'll definitely be making it again.


Adam Acord
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I made this recipe for a dinner party and it was a huge success. The fish was cooked perfectly and the flavor was amazing.


Nimraj Sunar
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This recipe was easy to follow and the fish turned out great. I especially liked the lemon-herb sauce.


Bruk Desalegn
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I'm not a big fan of tilapia, but this recipe changed my mind. The fish was moist and flavorful, and the sauce was delicious. I'll definitely be making this again.


RDX MටηṨTER
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This tilapia recipe was a hit with my family! The fish was cooked perfectly and the flavor was amazing. I'll definitely be making this again.


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