TILAPIA WITH CUCUMBER RELISH
In Wyandotte, Michigan, Mary VanHollebeke found a recipe that lures even landlubbers to her fish suppers. "I spotted this easy entree on a recipe card in my local fish market," she reports. "Although my husband isn't big on fish, he enjoys this mild-tasting tilapia." The relish adds garden-fresh flavor and pretty color to the lightly browned fillets.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine cucumber and radishes. In another small bowl, whisk the vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper and sugar. Pour over cucumber mixture; toss to coat evenly. Combine paprika and remaining salt and pepper; sprinkle over fillets., In a large nonstick skillet coated with cooking spray, melt butter. Add fish; cook for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber relish.
Nutrition Facts : Calories 181 calories, Fat 6g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 384mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ibrahim Tahir
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the cucumber relish is a great way to cool down on a hot day.
Aena Awan
[email protected]I've made this dish several times now and it's always a hit with my guests.
King Juwel
[email protected]This recipe is a keeper! It's easy to make and the results are always delicious.
Wolf Steelpaw
[email protected]I'm not a big fan of tilapia, but I really enjoyed this dish. The cucumber relish really helped to brighten up the flavor of the fish.
Sushil Adhikari official channel
[email protected]This dish is a great way to use up leftover tilapia. I had some leftover from a fish fry and it worked perfectly in this recipe.
Onion Baby
[email protected]Followed the recipe exactly and it came out great! The tilapia was cooked perfectly and the cucumber relish was delicious.
Marcus Hansen
[email protected]I love the combination of flavors in this dish. The tilapia is mild and delicate, while the cucumber relish is bright and tangy.
BM FF
[email protected]Yum! This recipe is now in my regular rotation. It's easy to make and always turns out delicious.
Faizan Lodhi
[email protected]Amazing! I made this last night and it was a hit with my family. The tilapia was flaky and moist, and the cucumber relish was the perfect complement.
Sultan Baloch
[email protected]This tilapia with cucumber relish was a delightful dish! The fish was cooked perfectly and the relish added a refreshing and tangy flavor.