TILAPIA WITH CORN SALSA

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Tilapia with Corn Salsa image

My family loves fish, and this super fast dish is very popular at my house. Though it tastes as if it takes a long time, it cooks in minutes under the broiler. We like it garnished with lemon wedges and served with couscous on the side. -Brenda Coffey, Singer Island, Florida

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 9

4 tilapia fillets (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
1/2 cup Italian salad dressing
2 tablespoons chopped green onion
2 tablespoons chopped sweet red pepper

Steps:

  • Drizzle both sides of fillets with oil; sprinkle with salt and pepper. , Broil 4-6 in. from the heat until fish flakes easily with a fork, 5-7 minutes. Meanwhile, in a small bowl, combine the remaining ingredients. Serve with the fish.

Nutrition Facts : Calories 354 calories, Fat 10g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 934mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 6g fiber), Protein 38g protein.

Alamin Shek
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I made this recipe for my family and they loved it! The tilapia was moist and flaky, and the corn salsa added a nice pop of flavor. We'll definitely be making this again.


MD Sahalom Hossen
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This recipe was easy to follow and turned out delicious! The fish was cooked perfectly and the corn salsa was flavorful and fresh. I would definitely make this again.


Christopher Alexander
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This was a great recipe! The tilapia was cooked perfectly and the corn salsa was flavorful and refreshing. I would definitely recommend this recipe to others.


Jim Datboi
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This recipe was a bit too complicated for me. I think it would be better suited for someone with more experience in the kitchen.


Bekah and dizzy
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I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the corn salsa was delicious. I would definitely make this again.


Asmr by Abiha
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This recipe was easy to follow and turned out great! The fish was cooked perfectly and the corn salsa was flavorful and fresh. I would definitely make this again.


roo r
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I made this recipe for my husband and he loved it! He said it was the best tilapia he's ever had. The fish was cooked perfectly and the corn salsa was delicious. We'll definitely be making this again.


Shafiqulislam Sagor
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This recipe was a bit too bland for my taste. I think it could have used more seasoning. The fish was also a little dry.


kaleb NIC \KALEB
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I've made this recipe a few times now and it's always a hit! The fish is always cooked perfectly and the corn salsa is so flavorful. I love that this recipe is so easy to make, too.


Habiba Malik
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This was a great recipe! The tilapia was cooked perfectly and the corn salsa was flavorful and refreshing. I would definitely recommend this recipe to others.


Arif Assar
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I'm not a big fan of tilapia, but I was pleasantly surprised by this recipe. The fish was cooked well and the corn salsa was delicious. I would definitely make this again.


_angel.princess_
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I made this recipe for my family and they loved it! The tilapia was moist and flaky, and the corn salsa added a nice pop of flavor. We'll definitely be making this again.


Muzammil King
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This tilapia with corn salsa recipe was easy to follow and turned out delicious! The fish was cooked perfectly and the salsa was flavorful and fresh.