TILAPIA WITH CILANTRO CREAM SAUCE
Make and share this Tilapia With Cilantro Cream Sauce recipe from Food.com.
Provided by GoldsmithLissa
Categories Tilapia
Time 35m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375°.
- Sauce: Heat oil in a small saucepan over medium heat; sauté the garlic and onion for 1 to 2 minutes. Add cream and bring to a simmer. Simmer for about 3 to 4 minutes to reduce slightly. Stir in cilantro, lime juice, and salt and pepper to taste. Simmer for about 1 minute longer. Set aside or refrigerate until nearly serving time.
- Fish: Line a baking pan with foil; spray with nonstick cooking spray. Brush fillets lightly with butter; arrange in the baking pan. Sprinkle lightly with salt and pepper. Bake the fish for 20 to 25 minutes, or until the tilapia is cooked through.
- Warm the sauce up and drizzle a little over each serving of fish.
Nutrition Facts : Calories 428.7, Fat 31.2, SaturatedFat 17, Cholesterol 174.3, Sodium 133.5, Carbohydrate 2.8, Fiber 0.2, Sugar 0.3, Protein 35.7
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Tammy Tamme
[email protected]This is my new favorite way to cook tilapia. It's so simple and delicious.
SM Awais
[email protected]I thought this recipe was just okay. The fish was cooked well, but the sauce was a little too tangy for my taste.
ABISHKAR Adhikari
[email protected]This recipe was a bit of a disappointment. The fish was bland and the sauce was too thin.
Asif Asi
[email protected]I'm not a big fan of cilantro, but I really liked this recipe. The sauce was creamy and flavorful, and the fish was cooked perfectly.
Walumoli Abdulkareem
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is cooked in no time, and the sauce is simple to make.
Tugume Elliott
[email protected]I wasn't a big fan of this recipe. The fish was a little dry and the sauce was too heavy.
MD Miraz Biswas
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfect.
BigBoos BigBoos
[email protected]This recipe is a great way to cook tilapia. The fish is moist and flaky, and the sauce is creamy and flavorful.
Samantha Gonzalez
[email protected]I would give this recipe a 3 out of 5 stars. The fish was good, but the sauce was a little bland.
hamza nouidjem
[email protected]This is the best tilapia recipe I've ever tried. The fish is cooked to perfection, and the sauce is divine.
stacy springer
[email protected]I thought this recipe was just okay. The fish was cooked well, but the sauce was a little too heavy for my taste.
Lavnya Pulkit
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit.
Susie Dunn
[email protected]I was really disappointed with this recipe. The fish was dry and overcooked, and the sauce was bland. I would not recommend this recipe to anyone.
MS3 KLA2 333
[email protected]This is my new go-to recipe for tilapia. It's so quick and easy to make, and it always turns out perfect.
Joanitha Delunaa
[email protected]The tilapia was a little bland for my taste, but the cilantro cream sauce really made the dish. I would definitely make this again, but I would add some more seasoning to the fish.
Nigel Griffiths
[email protected]I love how easy this recipe is to make. I'm not a great cook, but I was able to follow the instructions and make a delicious meal.
Norine Walker
[email protected]This tilapia with cilantro cream sauce is a winner! The fish is flaky and moist, and the sauce is creamy and flavorful. I served it over rice, and it was a hit with my family.