This is quick and easy (done in the microwave) and very tasty. Serve with steamed rice and broccoli. (cook rice before putting fish in microwave, as it only takes 5 minutes).
Provided by Mikekey *
Categories Fish
Time 15m
Number Of Ingredients 10
Steps:
- 1. SAUCE: In a small bowl, whisk together all of the sauce ingredients.
- 2. Coat a 9 x 9-inch glass baking pan with non-stick cooking spray. Place fillets in pan side by side and pour sauce over them, tipping pan to distribute the sauce all around. Sprinkle green onions over fish. -
- 3. Cover pan with plastic wrap (leave one corner open to vent). Microwave on high for 5 minutes. (If you microwave doesn't have a revolving plate, turn pan a quarter turn halfway through cooking time.)
- 4. Remove plastic wrap and serve, putting a little of the sauce on each fillet.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Asiko Wabito
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Merui Jma
[email protected]This recipe is simple to follow and the results are delicious. The fish is flaky and moist, and the sauce is flavorful and tangy. I would definitely recommend this recipe to others.
Tanvir Rizve
[email protected]I've tried many tilapia recipes, but this one is by far the best. The fish is cooked perfectly and the sauce is amazing. I will definitely be making this again.
Landon Michael
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the sauce is delicious. I would definitely recommend this recipe to others.
shirazrafi siddiqui
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and the sauce. I will definitely be making this again.
UMAIR ISLAM
[email protected]This recipe was easy to follow and the results were delicious. The fish was flaky and moist, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Peyton Vanhoorn
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to change up tilapia and make it more exciting.
Natseba Sam
[email protected]5 stars! This recipe is a keeper. The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again and again.
Alyah Girmay
[email protected]This is now my go-to recipe for tilapia. It's so easy to make and always turns out great. I love the combination of flavors in the sauce.
Kadiatu Amara
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The Asian-inspired sauce was flavorful and really complemented the fish.
Husban Saleem
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.