TILAPIA SMOTHERED IN TOMATO SAUCE RECIPE - (4.3/5)
Provided by HomeMadeZagat
Number Of Ingredients 16
Steps:
- Season fish (either with green seasoning or with salt and pepper) Beat eggs in large shallow dish Add flour, old bay seasoning. 1 tsp salt, 1 tsp black pepper to another shallow dish Heat a shallow pan with olive oil Heat oven to 350 degrees Dip fish in egg, coating fully Move from egg mixture and dip into flour mixture Fry till crusted (1 minute each side) Set fried fish in baking dish Repeat for additional pieces of fish Add onions, bell peppers, garlic to a saucepan on medium heat Add vegetable stock Add sugar, ketchup, garlic powder and remaining salt and black pepper Bring to a boil, stirring occasionally Add cornstarch if the liquid is too watery and needs to thicken. Taste and adjust where needed. Cover fish with sauce and bake for 10 minutes Remove from oven and let sit for 5 minutes Serve
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Shuvo King
[email protected]This is a great recipe. The tilapia is cooked perfectly and the sauce is delicious. I will definitely be making this again.
Dion Adams
[email protected]This recipe is delicious! The tilapia is flaky and flavorful, and the sauce is rich and tangy. I served it over rice and it was a hit with my family.
Derricka Williams
[email protected]I'm not a huge fan of tilapia, but this recipe changed my mind. The sauce is amazing and the tilapia is cooked perfectly. I will definitely be making this again.
Jahad Mia
[email protected]This is a great recipe for a quick and easy weeknight meal. The tilapia is cooked quickly and the sauce is simple to make. I served it over pasta and it was a delicious and satisfying meal.
Raffey Mohd
[email protected]This recipe is easy to follow and the end result is a delicious and flavorful dish. The tilapia is cooked perfectly and the sauce is rich and tangy. I served it over rice and it was a hit with my family.
John Emmaneaul
[email protected]I've made this recipe several times, and it's always a hit. The tilapia is always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe.
Mrs Shabbir
[email protected]This recipe is a keeper! The tilapia is cooked to perfection, and the sauce is divine. I served it with roasted vegetables, and it was a perfect meal.
Ibrahim Ktk
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia is so flaky and flavorful, and the sauce is incredible. I will definitely be making this again.
Khalil Rehan
[email protected]This is my go-to recipe for tilapia. It's so easy to make, and it always turns out delicious. The sauce is especially good, and I love serving it over pasta.
Md Anisur Rahman Nahid
[email protected]I love this recipe! The tilapia is always cooked perfectly, and the sauce is amazing. I like to add a little bit of cayenne pepper to give it a bit of a kick.
Muhammad Aqib Lound
[email protected]This tilapia smothered in tomato sauce is a delicious and easy-to-make dish. The fish is flaky and flavorful, and the sauce is rich and tangy. I served it over rice, and it was a hit with my family.