TILAPIA SCALOPPINE
I often eat at Macaroni Grill and order their Pollo Scaloppine. I thought I might try and adapt it at home using a mild fish. My husband was amazed at what I came up with. It's good with salad, brown rice and crusty bread.
Provided by Robin Joy Wright
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil with butter in a skillet over medium heat. Stir in the garlic. Place fish fillets in the skillet; sprinkle the fish with salt and pepper, and cook for 90 seconds. Turn the fish; season with salt and pepper, and cook an additional 90 seconds.
- Add the mushrooms, capers, and wine. Cover, reduce heat, and simmer until the fish flakes easily with a fork and the wine is reduced by half, 6 to 7 minutes. Remove the cover, pour in lemon juice, and cook for one minute.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 5 g, Cholesterol 56.9 mg, Fat 14.2 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 4.9 g, Sodium 222 mg, Sugar 0.5 g
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Pangeni Mobile
[email protected]This is the best tilapia recipe I've ever had.
Lynn Jernigan
[email protected]I can't wait to make this again.
100 Watt World / Vince Vatican
[email protected]This is a must-try recipe.
OLALEKAN OLUKEMI OLUYEMISI
[email protected]I would recommend this recipe to anyone.
Sky Nalix
[email protected]This is a great recipe.
Phyllis Taylor
[email protected]I'll definitely be making this again.
Moses Mwahu
[email protected]This was so good!
Mtaos Maged
[email protected]5 stars!
Raul Cavazos
[email protected]A keeper!
Erick Thompson
[email protected]Delicious!
Patrick Castillo
[email protected]This recipe was amazing! The tilapia was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.
Shelby Puckett
[email protected]This was a great recipe for a quick and easy weeknight meal. The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Daniel FRENCH
[email protected]I love this recipe! The tilapia is always cooked perfectly and the sauce is so flavorful. I always serve it with rice and vegetables.
Owais Khan
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was flaky and the sauce was creamy and flavorful. I will definitely be making this again.
Sk Tax bd
[email protected]I'm not a big fan of fish, but this recipe was amazing! The tilapia was cooked to perfection and the sauce was so tasty. I will definitely be making this again.
Tuhin Rafsan
[email protected]This was a great recipe. The fish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Chioma Ibeh
[email protected]My family loved this recipe! The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.