TILAPIA SCALOPPINE
I often eat at Macaroni Grill and order their Pollo Scaloppine. I thought I might try and adapt it at home using a mild fish. My husband was amazed at what I came up with. It's good with salad, brown rice and crusty bread.
Provided by Robin Joy Wright
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil with butter in a skillet over medium heat. Stir in the garlic. Place fish fillets in the skillet; sprinkle the fish with salt and pepper, and cook for 90 seconds. Turn the fish; season with salt and pepper, and cook an additional 90 seconds.
- Add the mushrooms, capers, and wine. Cover, reduce heat, and simmer until the fish flakes easily with a fork and the wine is reduced by half, 6 to 7 minutes. Remove the cover, pour in lemon juice, and cook for one minute.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 5 g, Cholesterol 56.9 mg, Fat 14.2 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 4.9 g, Sodium 222 mg, Sugar 0.5 g
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Pangeni Mobile
m@gmail.comThis is the best tilapia recipe I've ever had.
Lynn Jernigan
lynn_j47@hotmail.comI can't wait to make this again.
100 Watt World / Vince Vatican
100-w@hotmail.comThis is a must-try recipe.
OLALEKAN OLUKEMI OLUYEMISI
o.o@yahoo.comI would recommend this recipe to anyone.
Sky Nalix
nsky@yahoo.comThis is a great recipe.
Phyllis Taylor
t.p@yahoo.comI'll definitely be making this again.
Moses Mwahu
m-mwahu@gmail.comThis was so good!
Mtaos Maged
m.maged51@yahoo.com5 stars!
Raul Cavazos
cavazos.raul@hotmail.frA keeper!
Erick Thompson
thompson.erick64@aol.comDelicious!
Patrick Castillo
c.patrick@gmail.comThis recipe was amazing! The tilapia was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.
Shelby Puckett
p.s30@hotmail.frThis was a great recipe for a quick and easy weeknight meal. The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Daniel FRENCH
french_d73@hotmail.frI love this recipe! The tilapia is always cooked perfectly and the sauce is so flavorful. I always serve it with rice and vegetables.
Owais Khan
k31@hotmail.frThis recipe was easy to follow and the results were delicious. The tilapia was flaky and the sauce was creamy and flavorful. I will definitely be making this again.
Sk Tax bd
bs@gmail.comI'm not a big fan of fish, but this recipe was amazing! The tilapia was cooked to perfection and the sauce was so tasty. I will definitely be making this again.
Tuhin Rafsan
t_r@yahoo.comThis was a great recipe. The fish was cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Chioma Ibeh
c-ibeh@aol.comMy family loved this recipe! The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.