Steps:
- Mix butter and basil together until evenly combined. Spoon onto a piece of parchment paper and roll up tightly into a log. Refrigerate until firm, at least 4 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix potatoes, squash, and onion together.
- Cut each parchment paper sheet into a 15-inch square. Fold in half and trim edges to make a semi-circle. Unfold and place a handful of mixed vegetables on one half of each circle.
- Drizzle 1 teaspoon olive oil over each tilapia fillet; season with salt and pepper. Position fillets over the vegetables and season with more salt and pepper. Place a couple slices of pesto butter and 1 tablespoon white wine over each fillet.
- Fold empty half of parchment paper over the tilapia and vegetables, like a quesadilla. Twist the edges of the semi-circle to seal. Transfer to a baking sheet.
- Bake in the preheated oven until tilapia flakes easily with a fork, about 20 minutes. Open parchment paper carefully and serve.
Nutrition Facts : Calories 376 calories, Carbohydrate 14.9 g, Cholesterol 82.5 mg, Fat 22.7 g, Fiber 2.2 g, Protein 25.5 g, SaturatedFat 11 g, Sodium 131.5 mg, Sugar 1.6 g
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MD Shuvo RANA SK
sm66@hotmail.comThis is one of my favorite recipes. It's so easy to make and it's always a hit with my family and friends.
Thandazile Simango
thandazile.simango9@hotmail.comThis recipe is a keeper. It's easy to make, delicious, and healthy. I highly recommend it.
Samuel Maestas
m_s@yahoo.comI've made this recipe with different types of fish and vegetables, and it's always delicious. It's a great way to experiment with different flavors.
Layla kiwi
layla-kiwi@yahoo.comThis is a great recipe for a romantic dinner. It's elegant and delicious.
Blessing Hope
bhope41@hotmail.comI made this recipe for a party and it was a huge success. Everyone loved it!
Safia Ben
ben-s40@hotmail.comThis recipe is perfect for summer. It's light and refreshing, and it's a great way to use up fresh vegetables.
Shorif Hossain
shorif-hossain@gmail.comI love that this recipe is healthy and low-calorie. It's a great way to get your fish and vegetables in.
Yeamin Sheikh
s-yeamin@yahoo.comThis recipe is a lifesaver on busy weeknights. It's so easy to make and it's always delicious.
Meheraj Hoshen
m-h@hotmail.comI've made this recipe several times and it's always a hit. My family loves it!
Asiphumze Matsheku
amatsheku79@hotmail.comThis is a great recipe for beginners. It's easy to follow and the results are delicious.
Kristina Bhandari
k@gmail.comI made this recipe with salmon and it was amazing! The salmon was cooked perfectly and the vegetables were so flavorful.
Siddique Babur
siddique-b@yahoo.comI love that this recipe is so versatile. You can use any type of fish or vegetables that you like.
denzel sithole
d-sithole86@gmail.comThis is a great recipe for a healthy and easy weeknight meal. The fish and vegetables cook together in one pan, making cleanup a breeze.
Nolo Tucker
t.n@gmail.comI made this recipe for my family and they loved it! The tilapia was flaky and moist, and the vegetables were perfectly cooked.
BINT ESTHER
bint@yahoo.comThis recipe was absolutely delicious! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.