TILAPIA (OR SALMON) VERACRUZ

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TILAPIA (OR SALMON) VERACRUZ image

I love preparing fish during the week as it is quick & easy (start to table in less than 30 minutes). Flavors reminiscent of Veracruz, Mexico. Spicy (but not hot--unless you want it that way). Enjoy!

Provided by Betty Richardson

Categories     Fish

Time 20m

Number Of Ingredients 10

2 6 oz fish fillets (tilapia, salmon, halibut, catfish, crappie)
2 Tbsp diced salad olives (green) (or capers)
1 can(s) rotel diced tomatoes with green chiles
1/2 tsp ground cumin
1/2 tsp ground black pepper
1 fresh jalapeno, diced fine (optional)
4 tsp extra virgin olive oil (divided use)
1/8 tsp sea salt
1 Tbsp minced garlic (or 2 cloves, minced)
1/2 tsp granulated sugar

Steps:

  • 1. Preheat oven to 425 degrees. Generously grease 8" cast iron skillet or 8" square baking pan. Very lightly salt and pepper fish fillets
  • 2. Combine Rotel, olives, garlic, cumin, black pepper, jalapeno, sugar and 2 tsp EVOO and set aside. (Sugar counteracts acidity in the tomatoes). **You could substitute plain diced tomatoes or about 1-1/2 cups of grape or cherry tomatoes, halved in lieu of the Rotel.
  • 3. Put remaining 2 tsp EVOO into skillet & heat on medium high on stove top. When it just starts to smoke, place fish, "pretty side" down, and lightly sear for 1-2 minutes. Turn fish. Remove from heat and pour tomato mixture over fish. Place in preheated oven about 4-5 minutes until fish flakes easily. Serve hot with your favorite pasta or rice and a veg or a beautiful, mixed garden salad.

Chris Nicholls
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I've tried this recipe twice now and it's always a hit with my guests. It's a great dish for a party or a special occasion.


Nelly d Gentle
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


debi McGee
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This recipe is a bit too spicy for my taste, but it's still very good. I would recommend using less chili powder next time.


Ariana Hangman
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I'm not a big fan of fish, but this recipe changed my mind. The sauce was amazing and the fish was cooked to perfection.


ALC ROBIN
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I made this for dinner last night and it was a big hit! My family loved the flavors and the fish was cooked perfectly.


Vihaga Prageth
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This was my first time making this dish and it turned out great! I followed the recipe exactly and it was perfect.


Mayo Mughal
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I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I like to serve it with rice and vegetables.


Mudasir Mirza
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I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


Sherry Vincent
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This recipe was a fail for me. The fish was overcooked and the sauce was too spicy.


Nkululeko Mkwanazi
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I was a bit skeptical about the combination of fish and salsa, but I was pleasantly surprised. The flavors worked really well together and the fish was very moist.


ZEZE3BCHOKLA T
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This was such an easy dish to make and it turned out amazing! The flavors were spot on and the fish was cooked to perfection.


Abdur Rahman Khan
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This recipe is a keeper! The fish was cooked perfectly and the sauce was flavorful and zesty. I served it over rice and it was a hit with my family.