Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring the rice, 1 1/3 cups water and 1/4 teaspoon salt to a simmer in a saucepan over medium-high heat. Reduce the heat to low, cover and cook 15 minutes. Remove from the heat and add the peas; cover and set aside.
- Puree 1/2 cup yogurt, the garlic, ginger, lime juice, cumin, cayenne and 3/4 teaspoon salt in a food processor. Transfer all but 3 tablespoons of the mixture to a large bowl. Pierce the fish a few times with a fork and season with salt; add to the bowl and toss. Marinate 15 minutes.
- Preheat the broiler. Place the fish on a broiler pan; top with the marinade and butter. Broil until opaque, 6 to 8 minutes. Mix the remaining 1/4 cup yogurt, the cilantro, and salt to taste with the yogurt mixture. Serve the fish and rice with the yogurt sauce and lime wedges.
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Edward Andres
[email protected]This was a great recipe! The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a hit with my family.
Janiyah Washington
[email protected]I made this dish for my friends and they loved it! The tilapia was cooked perfectly and the masala sauce was flavorful and fragrant. It was a great dish to serve with rice or naan.
Aliyu Abubakar
[email protected]This dish was easy to make and very flavorful. The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a great meal.
aya kiswani
[email protected]I've made this dish several times and it's always a hit. The tilapia is always cooked perfectly and the masala sauce is flavorful and fragrant. It's a great dish to serve with rice or naan.
Ssali Musa
[email protected]This was a great recipe! The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a hit with my family.
joseph sanyo
[email protected]I made this dish for my friends and they loved it! The tilapia was cooked perfectly and the masala sauce was flavorful and fragrant. It was a great dish to serve with rice or naan.
A T
[email protected]This dish was easy to make and very flavorful. The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a great meal.
Rakesh Giri
[email protected]I've made this dish several times and it's always a hit. The tilapia is always cooked perfectly and the masala sauce is flavorful and fragrant. It's a great dish to serve with rice or naan.
Brian Mergen
[email protected]This was a great recipe! The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a hit with my family.
Maggie Macharia
[email protected]I made this dish for my friends and they loved it! The tilapia was cooked perfectly and the masala sauce was flavorful and fragrant. It was a great dish to serve with rice or naan.
Sadar Ali
[email protected]This dish was easy to make and very flavorful. The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a great meal.
Nella Dlangmandla
[email protected]I've made this dish several times and it's always a hit. The tilapia is always cooked perfectly and the masala sauce is flavorful and fragrant. It's a great dish to serve with rice or naan.
constance reed
[email protected]This was a great recipe! The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a hit with my family.
Isma
[email protected]I made this dish for my friends and they loved it! The tilapia was cooked perfectly and the masala sauce was flavorful and fragrant. It was a great dish to serve with rice or naan.
Shani Wri8s
[email protected]This dish was easy to make and very flavorful. The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a great meal.
Khan sameer
[email protected]I've made this dish several times and it's always a hit. The tilapia is always cooked perfectly and the masala sauce is flavorful and fragrant. It's a great dish to serve with rice or naan.
Nichola Witherspoon
[email protected]This was a great recipe! The tilapia was cooked perfectly and the masala sauce was delicious. I served it with rice and it was a hit with my family.
Kida Hamilton
[email protected]I made this dish for my family and they loved it! The tilapia was moist and flaky, and the masala sauce was rich and flavorful. It was a great weeknight meal that was easy to make.
Zo Om
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the masala sauce was flavorful and fragrant. I served it with rice and it was the perfect meal. I will definitely be making this again.