TILAPIA HOT POT

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Maybe not a true hot pot, but is it a soup?, a stew?, or just succotash and potatoes with Tilapia? It IS quick and easy -- and tasty! Good on a cold rainy day, served with Recipe #26605, or Recipe #76218, or your favorite corn bread --

Provided by KerfuffleUponWincle

Categories     Stew

Time 35m

Yield 6-7 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 tablespoon dried onion flakes (or 1/4 cup chopped onion)
14 ounces beef broth
2 bay leaves
1/2 teaspoon dried thyme
1/4 teaspoon red pepper flakes
1 teaspoon salt
1 tablespoon Worcestershire sauce
2 cups frozen baby lima beans
14 1/2 ounces stewed tomatoes (with basil and garlic)
2 cups potatoes (4 medium, chopped)
8 ounces tilapia fillets (or any mild white fish)
11 ounces mexicorn (whole kernel corn and peppers)

Steps:

  • Brown onion flakes briefly in olive oil; add beef broth, bay leaves, thyme, red pepper flakes, salt, Worcestershire sauce, and lima beans.
  • Bring to a boil and cook gently for 10 minutes; add stewed tomatoes and chopped potatoes. Cook about 10-15 minutes til potatoes are tender, but not falling apart.
  • Add Tilapia fillets, corn and peppers; Bring back to heat, and cook gently about 5 minutes, just until fish flakes.

Nutrition Facts : Calories 242.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 19.6, Sodium 1323.2, Carbohydrate 37.9, Fiber 5.3, Sugar 4.2, Protein 16.5

gamer boy golf
g.g@yahoo.com

This was a great recipe! The tilapia was cooked perfectly and the broth was very flavorful. I would definitely recommend this recipe to others.


betg Beke
beke_betg@hotmail.fr

I made this tilapia hot pot for my family and they loved it! The recipe was easy to follow and the dish was ready in no time. I would definitely recommend this recipe to others.


Gulam nabi Memon
gulamn@aol.com

This tilapia hot pot was easy to make and very delicious. The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.


Sakhakot Boyz
boyzsakhakot27@hotmail.com

I've made this tilapia hot pot several times and it's always a hit! The broth is so flavorful and the fish is always cooked perfectly.


Rashed Noor
noor-r21@gmail.com

This was a great recipe! The tilapia was cooked perfectly and the broth was very flavorful. I would definitely recommend this recipe to others.


Maxine Prince
maxine.prince@yahoo.com

I made this tilapia hot pot for my family and they loved it! The recipe was easy to follow and the dish was ready in no time. I would definitely recommend this recipe to others.


Stephanie Carpenter
stephanie.c@yahoo.com

This tilapia hot pot was easy to make and very delicious. The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.


Miaw Ing
miaw.ing@yahoo.com

I've made this tilapia hot pot several times and it's always a hit! The broth is so flavorful and the fish is always cooked perfectly.


Rana Sabor
s14@gmail.com

This was a great recipe! The tilapia was cooked perfectly and the broth was very flavorful. I would definitely recommend this recipe to others.


Gulsir Alam
gulsir@hotmail.com

I made this tilapia hot pot for my family and they loved it! The recipe was easy to follow and the dish was ready in no time. I would definitely recommend this recipe to others.


Aya Gadd
ga@hotmail.com

This tilapia hot pot was easy to make and very delicious. The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.


GiGi Shaw
gs@yahoo.com

I've made this tilapia hot pot several times and it's always a hit! The broth is so flavorful and the fish is always cooked perfectly.


ClipsJoe (Ansh Dandekar)
d-c@yahoo.com

This was a great recipe! The tilapia was cooked perfectly and the broth was very flavorful. I would definitely recommend this recipe to others.


Muhammad Faizan Irfan Ali
m.ali@yahoo.com

I made this tilapia hot pot for my family and they loved it! The recipe was easy to follow and the dish was ready in no time.


Waqar Solangi
waqar96@gmail.com

This tilapia hot pot was delicious! The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.


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