TILAPIA GYROS
Switch up your Greek gyros! Instead of the classic roasted lamb filling, bite into our crunchy oven-baked fish version with homemade tzatziki sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oven to 425° F. Spray cookie sheet with cooking spray. In small bowl, mix Tzatziki ingredients. Cover and refrigerate until serving time.
- In small shallow dish, mix bread crumbs, lemon peel, oregano, salt and pepper. Place egg in another shallow dish; beat with fork. Dip 1 fish fillet into egg; shake off excess. Coat both sides with bread crumb mixture; shake off excess crumbs, and place on cookie sheet. Repeat with remaining fish fillets. Spray tops of breaded fish with cooking spray. Wrap pita breads in foil.
- Bake fish 20 to 25 minutes or until fish flakes easily with fork, placing foil-wrapped pita breads in oven last 10 minutes of bake time.
- To serve, place lettuce leaf on half of each pita bread. Top with fish fillet, cucumber and tomato. Drizzle with tzatziki; fold other half of pita breads over fillings.
Nutrition Facts : Calories 350, Carbohydrate 46 g, Cholesterol 85 mg, Fat 1/2, Fiber 5 g, Protein 27 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 3 g, TransFat 0 g
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Henok Leul
[email protected]I made this recipe for my family and they loved it! The fish was moist and flaky, and the flavors were so good. I will definitely be making this again.
GL king Band
[email protected]This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Lucy Okai
[email protected]I was looking for a new tilapia recipe and this one did not disappoint. The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Mostufa Mamun
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the flavors were spot on. I will definitely be making this again.
Kristin Beasley
[email protected]I made this recipe for my family and they loved it! The fish was moist and flaky, and the flavors were so good. I will definitely be making this again.
Cv YardWorks
[email protected]This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Kerry lobach
[email protected]I was looking for a new tilapia recipe and this one did not disappoint. The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Samiullah Chaudry
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the flavors were spot on. I will definitely be making this again.
Best 123
[email protected]I made this recipe for my family and they loved it! The fish was moist and flaky, and the flavors were so good. I will definitely be making this again.
Alex Kiptoo
[email protected]This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
kiya k
[email protected]I was looking for a new tilapia recipe and this one did not disappoint. The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Osman Rukaya
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the flavors were spot on. I will definitely be making this again.
kisitu fazil
[email protected]I made this recipe for my family and they loved it! The fish was moist and flaky, and the flavors were so good. I will definitely be making this again.
Sansan Khaing
[email protected]This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.