TILAPIA FOIL PACKETS

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Tilapia Foil Packets image

Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!

Provided by Reg927

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7

aluminum foil
4 (5 ounce) fillets tilapia
2 tablespoons unsalted butter
2 teaspoons chopped fresh dill
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lay 4 sheets of aluminum foil on a work surface.
  • Place 1 tilapia fillet in the center of each piece of foil, and top with 1/2 tablespoon butter. Sprinkle each fillet with dill, garlic powder, pepper, and salt. Fold foil over top and roll up edges to create a sealed packet. Place packets on a baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 0.9 g, Cholesterol 67.1 mg, Fat 7.4 g, Fiber 0.2 g, Protein 29.3 g, SaturatedFat 4.4 g, Sodium 354.4 mg, Sugar 0.2 g

Chris Latocha
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I would definitely recommend this recipe to anyone looking for a healthy and delicious way to cook tilapia.


Kayla Vida
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This was a great recipe! The tilapia was cooked perfectly and the vegetables were flavorful.


Sihinemariam Hailegnaw
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I'm so glad I found this recipe! The tilapia was cooked evenly and the vegetables were tender and flavorful.


Deliah Mckenna
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This recipe was a hit with my family! The tilapia was cooked to perfection and the vegetables were flavorful.


Dope Design
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I would definitely recommend this recipe to anyone looking for a healthy and delicious way to cook tilapia.


Nico Schimpf
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This was a great way to cook tilapia! The fish was cooked evenly and the vegetables were tender and flavorful.


Orji Chiemerie
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I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the vegetables are always flavorful.


Lucy Hardy
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This recipe was easy to follow and the results were amazing! The tilapia was cooked evenly and the vegetables were tender and flavorful.


Suma Akhter
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I made this recipe last night and it was delicious! The tilapia was moist and flaky, and the vegetables were cooked to perfection.


Melissa ward
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This was a great recipe! The tilapia was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.