TILAPIA CALYPSO

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TILAPIA CALYPSO image

Categories     Fish     Bake     Dinner

Yield 4 servings

Number Of Ingredients 10

4 tilapia fillets, 6 oz. each
1 cups white onion, julienned
1 cups poblano chili pepper, julienned
3/4 cups red bell pepper, julienned
3 cloves garlic, minced
2 tablespoons olive oil
1 tablespoons butter
4 teaspoons jerk seasoning
4 tablespoons cilantro, chopped
4 orange slices, unpeeled

Steps:

  • Saute´ onion, peppers and garlic in oil and butter until tender; reserve. Arrange each fillet on a square of aluminum foil. Season each fillet with 1 tsp. jerk seasoning and cover with ½ cup onion mixture and 1 tbsp. cilantro. Top with one orange slice. Wrap foil around fillet and seal like a pouch. Bake packets at 375° F. for 10 minutes. Open foil packets carefully and transfer fillet to serving plate. Note: Packets can be prepared ahead and refrigerated up to 4 hours before cooking.

Hamat Amiri
amiri-h@hotmail.co.uk

This recipe is a waste of time and ingredients. The fish was mushy and the sauce was watery. I would not recommend this recipe to anyone.


Wendi Grice
w@hotmail.fr

I followed the recipe exactly and the fish turned out dry and tough. I won't be making this recipe again.


Tj Rohn
r_tj40@gmail.com

The fish was a bit overcooked, but the sauce was good.


Aminat Labaran
labaran.aminat45@hotmail.com

This recipe was a bit bland for my taste. I added some extra spices and it was much better.


Tabassum Dania
daniat61@aol.com

I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I highly recommend it.


Rohaan butt
rbutt27@gmail.com

This recipe was easy to follow and the fish turned out great. I will definitely be making it again.


ifez nelly
n.ifez99@hotmail.fr

I've made this recipe several times and it's always a hit. The sauce is especially good.


Miananwali 702
702miananwali96@gmail.com

This is my go-to recipe for tilapia. It's always a crowd-pleaser.


AAMIR VLOGS
avlogs@hotmail.fr

I made this recipe last night and it was delicious! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Md Shaami
mds51@gmail.com

This tilapia recipe is a keeper! The fish was flaky and flavorful, and the sauce was light and tangy. I served it with jasmine rice and steamed vegetables, and it was a hit with my family.


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