TILAPIA BAKE

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Tilapia Bake image

Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia.

Provided by Barb G.

Categories     Tilapia

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 tilapia fillets
2 tablespoons olive oil
1 tablespoon fresh thyme or 1 teaspoon dried thyme
3 tomatoes, peeled,seeded,and chopped
1/2 cup chopped green olives
1 dash hot pepper flakes
2 cloves garlic, minced
1/2 cup finely chopped red onion
1 tablespoon lime juice
salt and pepper

Steps:

  • Place fillets skin side down in single layer in a greased shallow baking dish.
  • Mix together remaining ingredients; spoon over fillets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

Milon Talecom
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I'm not a huge fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Md Rasedul islam Dk 1
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This tilapia bake was amazing! The fish was so moist and flaky, and the lemon-herb sauce was the perfect complement. I will definitely be making this again and again.


kim fly
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I made this tilapia bake for dinner tonight and it was a hit! My whole family loved it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be adding this recipe to my regular rotation.


S R MAKSUDUR RAHMAN BD
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This tilapia bake was so good! The fish was flaky and moist, and the sauce was flavorful and bright. I will definitely be making this again.


bertha samende
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I made this tilapia bake for a dinner party and it was a huge success! Everyone loved it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Shamso shushuu Shushuu
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This tilapia bake was easy to make and delicious! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Rauful Islam
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I'm not a huge fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Abdumanan Abdulmanan
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This tilapia bake was amazing! The fish was so moist and flaky, and the lemon-herb sauce was the perfect complement. I will definitely be making this again and again.


Aaditya Shah
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I made this tilapia bake for dinner tonight and it was a hit! My whole family loved it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be adding this recipe to my regular rotation.


Selint Foji
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This tilapia bake was so good! The fish was flaky and moist, and the sauce was flavorful and bright. I will definitely be making this again.


Mohammed Othman
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I made this tilapia bake for a dinner party and it was a huge success! Everyone loved it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


RUSTY HENDRIX
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This tilapia bake was easy to make and delicious! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Kamogelo Kgadi
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I'm not a huge fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Martha Raphalalane
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This tilapia bake was amazing! The fish was so moist and flaky, and the lemon-herb sauce was the perfect complement. I will definitely be making this again and again.


Taysha Yaris
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I made this tilapia bake for dinner tonight and it was a hit! My whole family loved it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be adding this recipe to my regular rotation.


Simo Raoudi
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This tilapia bake was so easy to make and it turned out so delicious! The fish was flaky and moist, and the lemon-herb sauce was flavorful and bright. I will definitely be making this again.


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