THREE-GRAIN PILAF
This an old family recipe that everyone still looks forward to. The satisfying combination of brown rice, pearl barley and bulgur makes this tasty side dish special enough for company. -Mary Knudson of Bermuda Dunes, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute onion and carrot in oil for 3-4 minutes or until the vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir in the rice, barley and bulgur; saute for 4 minutes or until grains are lightly browned. , Gradually add broth and sherry if desired. Bring to a boil. Reduce heat; stir in oregano, basil, salt and pepper. Cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed. Stir in parsley and sprinkle with almonds.
Nutrition Facts : Calories 238 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
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Shannon Crim
[email protected]I'm always looking for new and interesting pilaf recipes. This one is a keeper! It's easy to make and it's always a hit with my family and friends.
Niyah s
[email protected]This pilaf is a great way to change up your usual side dishes. It's flavorful and healthy, and it goes well with a variety of main courses.
Amrita Khanal
[email protected]I've never made pilaf before, but this recipe made it easy. The instructions were clear and concise, and the pilaf turned out perfectly.
Sunday Uba
[email protected]This pilaf is a great way to use up leftover rice. I often make a big batch of rice on the weekend and then use it to make pilaf during the week.
LUCIA VIDORETTI
[email protected]I love the simplicity of this recipe. It's easy to follow and doesn't require a lot of ingredients.
Love Sky
[email protected]This pilaf is a great make-ahead dish. I often make it on the weekend and then reheat it during the week for lunch or dinner.
Blest Nhlamulo
[email protected]I've made this pilaf with different types of grains and vegetables, and it's always delicious. It's a great way to experiment with different flavors.
Ritesh Singh
[email protected]This pilaf is a great way to add some variety to your side dishes.
Noyon Ray
[email protected]I'm a vegetarian and I love this pilaf. It's hearty and flavorful, and I always feel good about eating it.
ZakiR GhaNi JokHiO
[email protected]This pilaf is a great way to get your kids to eat their vegetables.
Bernard B
[email protected]I made this pilaf for a potluck and it was a huge success. Everyone loved it!
Trey Steppach
[email protected]This pilaf is a great way to use up leftover grains.
Me Rakib
[email protected]I was skeptical about the combination of grains, but I was pleasantly surprised at how well they worked together. The pilaf was fluffy and flavorful, and the vegetables added a nice crunch.
Mason martin
[email protected]I've made this pilaf several times now and it's always a hit. The leftovers are also great for lunch the next day.
Janet Jonathan
[email protected]This pilaf was a delightful surprise! The combination of grains and vegetables created a complex and flavorful dish that was both hearty and healthy. I especially appreciated the simplicity of the recipe, which made it easy to prepare on a weeknight.