THREE-BEAN SALAD (EDAMAME, BLACK BEANS & BLACK-EYED PEAS)

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Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas) image

This is a delicious, easy, and fresh-tasting update on a classic salad I adapted from "Gourmet Magazine" (March 2007). It's a great side dish that would compliment most meats and fish. If you want this as a main dish, add some crumbled feta. Recipe requires at least 10 minutes marinating time (and more is even better). It's a great do-ahead or single person recipe as it makes great leftovers!

Provided by blucoat

Categories     Soy/Tofu

Time 25m

Yield 6 side dish servings

Number Of Ingredients 12

1 1/2 cups frozen shelled edamame (8 ounces)
2 -4 tablespoons olive oil (adjust to your taste)
1 teaspoon ground cumin
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can black-eyed peas, drained and rinsed or 1 (15 ounce) can garbanzo beans
1/2 cup chopped red onion
2 cups thinly sliced celery or 2 cups chopped cucumbers
2 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro
1 teaspoon finely chopped garlic
1 1/2 teaspoons salt
1/4 teaspoon black pepper

Steps:

  • Cook edamame in a 1 1/2 - to 2-quart saucepan of boiling salted water, uncovered, 4 minutes. Drain in a colander, then rinse under cold water to stop cooking.
  • Heat oil in a small heavy skillet over moderately low heat until hot but not smoking, then cook cumin, stirring, until fragrant and a shade darker, about 30 seconds. Pour into a large heatproof bowl.
  • Add edamame and remaining ingredients to cumin oil and toss to coat. Let stand 10 minutes for flavors to blend.

Abbasi Girl
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This salad is a bit bland for my taste. I added some extra spices and herbs to give it more flavor.


MD.mostofa Golam
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This salad is a great way to use up leftover beans and vegetables. It's also a great way to get your kids to eat their veggies.


SPIDANS BOOLZ
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I love how customizable this salad is. I often add other vegetables, such as corn, tomatoes, or cucumber.


Phemelo Lenyeki
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This salad is a lifesaver on busy weeknights. It's so easy to make and it's always a healthy and satisfying meal.


tumbudzuku prince
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I've made this salad several times now and it's always a hit. It's a great way to get your daily dose of vegetables.


waqas khuwa waqas khuwa
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This is the best three-bean salad I've ever had. The dressing is amazing and the beans are cooked perfectly.


Jhuvaughn Joseph
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I'm always looking for new and healthy recipes, and this salad definitely fits the bill. It's packed with protein and fiber, and it's absolutely delicious.


weeb life
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I made this salad for a picnic and it was a huge hit. Everyone loved it!


Javed Mughal
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This salad is so versatile. I've served it as a side dish, a main course, and even as a dip. It's always a crowd-pleaser.


Jessica Zitel
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I love the addition of edamame to this salad. It adds a nice pop of color and flavor.


Ashley Mcginty
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This salad is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's easy to whip up this salad whenever I need a quick and healthy meal.


Sharonedri Edri
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I'm not a huge fan of black-eyed peas, but I really enjoyed this salad. The flavors and textures all worked really well together.


Chris Lopez
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I followed the recipe exactly and it turned out great. The salad was a hit at my last potluck.


Siam Fakir
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The dressing is the star of this salad. It's perfectly balanced and really brings out the flavors of the beans.


Lanya Jackson
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


lehlohonolo tierise
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This three-bean salad is a delightful blend of flavors and textures. The edamame, black beans, and black-eyed peas provide a satisfying crunch, while the dressing adds a tangy and slightly sweet flavor. It's a great salad to serve as a side dish or a