THREE-BEAN CASSEROLE
This is a low fat, high fiber, high in flavor quick and easy casserole. May be served hot or cold. Great for barbecues, family picnics and potlucks.
Provided by Barb G.
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put lima, black and kidney beans in a colander and rinse under cold water; set aside to drain.
- Cook bacon according to package directions,until crisp; crumble and sit aside.
- In a mediun saucepan, heatoil over low heat.
- Add onions and cook, stirring, until softened, about 4 minutes.
- Add ketchup,vinegar,molasses and mustard and stir together well.
- Add 1 Cup WATER.
- Add the beans and bacon.
- Bring to simmer, cover and cook over low heat for 30 minutes.
Nutrition Facts : Calories 457.8, Fat 7.2, SaturatedFat 1.5, Cholesterol 18.9, Sodium 978.2, Carbohydrate 76.8, Fiber 18.9, Sugar 16.3, Protein 24.7
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Shahzad King
[email protected]I love this casserole!
maryem rafiq
[email protected]This recipe is a keeper!
David Bunn
[email protected]This casserole is a great way to get your kids to eat their vegetables.
TIBENDERANA AMUZAH
[email protected]I've made this casserole several times and it's always a hit. It's a great dish to take to potlucks or parties.
mst lija akther
[email protected]This casserole is so comforting and satisfying. It's perfect for a cold winter day.
Sierra Flores
[email protected]I love the simplicity of this recipe. It's a great way to use up leftover beans and vegetables.
Ashraf Jokiyo
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Komal Komal
[email protected]I made this casserole for a potluck and it was a hit! Everyone loved the flavors and how well the ingredients complemented each other.
Rasheed Onile
[email protected]This casserole is a great comfort food. It's perfect for a cold winter day. I especially love the crispy topping.
linda rodriguez
[email protected]I'm a big fan of this casserole. It's a great way to use up leftover beans and vegetables. I also appreciate that it's a healthy and affordable meal.
Lydia Chan
[email protected]This casserole is so easy to make and it's always a crowd-pleaser. I love that it's a one-pot dish, which makes cleanup a breeze.
UTE
[email protected]I've made this casserole several times and it's always a hit. It's a great dish to take to potlucks or parties.
Shogunyan the Undaunting
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating beans.
Rizwan Qayyum
[email protected]I was pleasantly surprised by how much I enjoyed this casserole. I'm not usually a fan of bean dishes, but this one was really flavorful and satisfying.
Siif Ana
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. I like to add a little bit of chopped jalapeno to give it a bit of a kick.
Md Ibrahimkhan
[email protected]I made this casserole exactly as the recipe stated and it turned out perfectly. The flavors were well-balanced and the texture was just right.
Denzeljr Gurirab
[email protected]This casserole is so comforting and satisfying. It's perfect for a cold winter day. I especially love the crispy topping.
Brent Harker
[email protected]I love the simplicity of this recipe. It's a great way to use up leftover beans and vegetables. I also appreciate that it's a one-pot dish, which makes cleanup a breeze.
Danielle Veneziano
[email protected]I made this casserole for a potluck and it was a hit! Everyone raved about the flavors and how well the ingredients complemented each other. The casserole was gone in no time.
Caio Vinicíus
[email protected]This recipe was an absolute delight! The combination of beans, vegetables, and spices created a flavorful and comforting dish. The casserole was easy to prepare and baked to perfection. I highly recommend this recipe for a hearty and satisfying meal.