THIRD BABY FOOD: CHICKEN, SWEET POTATO AND SPINACH
My son loves this combination! It's good for him to get the protein from the chicken and nutrients from the spinach with the tasty goodness of the sweet potatoes (I've tried it too, it's not so bad!) Feel free to try other veggies that you have around the house too! I've used carrots or green beans with success as well. Such a time saver for busy moms and dads!
Provided by Brenda Michelle Ratliff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h40m
Yield 8
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes. Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.
- Bring a saucepan of lightly salted water to a boil. Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.
- Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.
- Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
- To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 8 g, Cholesterol 18.4 mg, Fat 1.1 g, Fiber 1.2 g, Protein 7.4 g, SaturatedFat 0.4 g, Sodium 45.5 mg, Sugar 2.5 g
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sarwar bhuiyan
[email protected]This recipe is a game-changer!
Aymane Gamer
[email protected]Thanks for sharing this recipe!
Sokhun Khy
[email protected]I'm bookmarking this recipe so I can try it later.
Arinzechukwu Agbo
[email protected]I'm going to make this recipe for my baby this weekend.
Prabeg Shrestha
[email protected]This recipe looks delicious.
Benter Okumu
[email protected]I can't wait to try this recipe.
Hamad shah
[email protected]This recipe is a must-try for parents of young children.
Sadi Gaming
[email protected]I highly recommend this recipe.
Juanita Munoz
[email protected]This is a great recipe for beginners.
Bettina Puzsoma
[email protected]I will definitely be making this again.
rebecca snipp
[email protected]This recipe was a lifesaver! My baby was getting bored with her usual purees, and this was a great way to change things up.
Emmanuel twizeyimana
[email protected]My baby loved this recipe! It's a great way to get them to eat their vegetables.
Kaliyah Blackwell
[email protected]I love that this recipe is made with all-natural ingredients. I can feel good about feeding it to my baby.
Tobias Nkomo
[email protected]This recipe is perfect for busy parents. It's quick and easy to make, and it can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Shazan Memon
[email protected]This is a great basic recipe that you can easily customize to your baby's liking. For example, you could add more spices or herbs to the chicken, or you could use a different type of vegetable, such as carrots or peas.
Guy Somebody
[email protected]This recipe is a great way to introduce your baby to new flavors and textures. The chicken is mild enough that it won't overwhelm their palate, and the sweet potatoes and spinach add a nice sweetness and earthiness.
debbie petlady
[email protected]I'm always looking for new and healthy recipes for my baby, and this one definitely fits the bill. The combination of chicken, sweet potatoes, and spinach is a great way to get your baby all the nutrients they need.
Aakrisha Pokharel
[email protected]This was my first time making baby food and it turned out great! The chicken was tender and flavorful, and the sweet potatoes and spinach were perfectly cooked. My baby loved it!
Faizan Xhaikh
[email protected]I made this for my 6-month-old and he gobbled it up! The flavors were so well-balanced and the texture was perfect. I'll be adding this to our regular rotation of meals.
Sabin Gautam
[email protected]This recipe was a hit with my 9-month-old! She loved the sweet potatoes and spinach, and the chicken was cooked perfectly. I will definitely be making this again.