THE UNFRIED FRIED GREEN TOMATO AND SQUASH

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The Unfried Fried Green Tomato and Squash image

We tried these wonderful low-guilt tomatoes in Cathy's Fat Cat BLT and were completely bowled over... so simple and tasty!

Provided by cathy tate

Categories     Vegetables

Time 45m

Number Of Ingredients 6

2 green tomatoes, sliced
2 yellow squash, sliced
1 1/2 c flour, plain
2 large eggs, beaten
1 1/2 c panko bread crumbs
salt/pepper to taste

Steps:

  • 1. Preheat oven to 400 degrees. Slice green tomatoes and squash (not too thick. Sprinkle each slice with salt and pepper to taste.
  • 2. Set up three bowls: 1) flour 2) beaten eggs 3) panko Dip each slice first in flour, then in egg wash, last in panko.
  • 3. Spray a broiler pan with cooking spray. Place coated vegetables on pan. Spray tops lightly with cooking spray. Bake at 400 degrees 15 minutes. Remove from oven; turn each vegetable over, spray what is now the top with cooking spray, return to oven. Bake an additional 15 minutes.

tezthetrex
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I've made this recipe several times now and it's always a hit. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Arup Kumar
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This recipe is a great way to get your kids to eat vegetables. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Kashmala Shahzaib
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I made this recipe for a potluck and it was a hit! The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


yam tumbapo
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This recipe is a great way to use up summer tomatoes and squash. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Sri Onil
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I love this recipe! The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Shannon Jarrett
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This recipe is a keeper! The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


YT_TheBubbyBubs
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I've made this recipe several times now and it's always a hit. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Sami Jani
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This recipe is a great way to get your kids to eat vegetables. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Draxx
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I made this recipe for a potluck and it was a hit! The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Yasir Baloch
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This recipe is a great way to use up summer tomatoes and squash. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Wade SwiftBird
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I love this recipe! The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Tyrand
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This recipe is a keeper! The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Gary Passmore
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I've made this recipe several times now and it's always a hit. The tomatoes and squash are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this again.


Angulo Stephen
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This recipe was a hit at my party! The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Anas Sheihk
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I made this recipe for my family and they loved it! The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Queen Royalty
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This recipe was easy to follow and the results were delicious. The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Madu Ambimbola
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I loved this recipe! The tomatoes and squash were so juicy and the breading was crispy and flavorful. I will definitely be making this again.


Joe Koenen
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This recipe was amazing. The tomatoes and squash were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.