THE SOUTH IN A POT SOUP
With black-eyed peas, sweet potatoes, ground beef and comforting spices, this soup has every wonderful memory from my childhood simmered together in one tasty pot. -Stephanie Rabbitt-Schapp, Cincinnati, OH
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium heat. Cook and stir ground beef, crumbling meat, until no longer pink, 8-10 minutes. Add sweet potato, onion and pepper; saute until onion and pepper are slightly softened, 4-5 minutes., Add black-eyed peas, cumin, curry, salt and pepper; stir in broth and bring to a boil. Reduce heat; simmer until sweet potato is almost tender, 15-18 minutes., Add greens; cook until tender, 15-18 minutes. If desired, add more cumin and curry., For slow cooker: In a 4- to 5-qt. slow cooker, crumble ground beef; add next 8 ingredients. Pour in enough broth to reach desired consistency. Cook, covered, on low 6-8 hours. A half-hour before serving, skim off any fat; add greens.
Nutrition Facts : Calories 267 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 544mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
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Mere Manoa
[email protected]Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Brandy Millen
[email protected]I found this soup to be bland and lacking in flavor. I would not recommend it.
Altin Balaj
[email protected]The soup was too watery for my liking. I think I would add less broth next time.
Dillon Wooding
[email protected]This soup is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper next time.
s2 channel power
[email protected]I wasn't sure about the combination of vegetables in this soup, but I was pleasantly surprised. It was really tasty!
Precious Zimbiri
[email protected]This soup is a great way to use up leftover vegetables. I added some chopped carrots and celery, and it was delicious.
Tulsa Kc
[email protected]I followed the recipe exactly and the soup turned out great! I especially loved the addition of the cornbread croutons.
SHREE RAM GAMER
[email protected]I love that this soup is made with fresh, seasonal vegetables. It's so flavorful and healthy.
car driver
[email protected]This soup is hearty and satisfying, perfect for a cold winter day.
Brad Dutton130
[email protected]Made this soup last night and it was a hit! The flavors were so rich and complex, and the vegetables were cooked perfectly. Will definitely be making this again.