Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.
Provided by Dona England
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and break into chunks.
- Put all ingredients in a blender.
- Add 12 ounces of water and ice.
- Cover, blend until fairly smooth.
- Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #breakfast #vegetables #easy #number-of-servings
You'll also love
Baale Emmanuel
[email protected]I'm so glad I found this recipe.
Andin Randobrava
[email protected]This is the best breakfast blaster I've ever had.
hristo stoyanov
[email protected]I highly recommend this recipe.
HungBelowKnees
[email protected]This is a must-try recipe.
3nity Mix
[email protected]I love this recipe!
Renu thapa
[email protected]Yum!
Chidimma mmesoma Ewurum
[email protected]5 stars!
Qasim sholani
[email protected]This recipe is a keeper. I will definitely be making it again and again.
Prasanjeet Kumar
[email protected]I made this for my husband and he loved it. He said it was the best breakfast he's ever had.
Amon RÂAMADON
[email protected]This dish is a great way to get your kids to eat their vegetables.
zeemi mark
[email protected]I'm always looking for new and exciting breakfast recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Man Bahadur.
[email protected]This breakfast blaster is a great way to use up leftover vegetables.
Rajesh Sada
[email protected]I love that this recipe is customizable. I can add or remove ingredients to suit my taste.
Megan Rauls
[email protected]This dish is perfect for meal prep. I make a big batch on the weekend and then I have breakfast ready to go all week.
Mr Black
[email protected]I'm not a morning person, but this breakfast blaster makes getting out of bed worth it. It's so good!
Aleta Lanzillo
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's a delicious and healthy way to start the day.
Chris Kenon
[email protected]I made this for a brunch party and it was a huge success. Everyone loved it!
Prakash Prakash77vai
[email protected]This dish is a great way to start the day. It's filling and flavorful, and it gives me a boost of energy.
Mukhtiar Khan
[email protected]I love that this recipe is so versatile. I was able to use what I had on hand and it still turned out great.
Kamran Bacha
[email protected]This breakfast blaster was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.