Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.
Provided by Dona England
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and break into chunks.
- Put all ingredients in a blender.
- Add 12 ounces of water and ice.
- Cover, blend until fairly smooth.
- Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.
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Baale Emmanuel
ebaale43@gmail.comI'm so glad I found this recipe.
Andin Randobrava
randobrava.andin@gmail.comThis is the best breakfast blaster I've ever had.
hristo stoyanov
s55@yahoo.comI highly recommend this recipe.
HungBelowKnees
hungbelowknees58@hotmail.comThis is a must-try recipe.
3nity Mix
mix3nity18@gmail.comI love this recipe!
Renu thapa
t-renu@gmail.comYum!
Chidimma mmesoma Ewurum
e_c@gmail.com5 stars!
Qasim sholani
q-sholani@yahoo.comThis recipe is a keeper. I will definitely be making it again and again.
Prasanjeet Kumar
k_prasanjeet95@yahoo.comI made this for my husband and he loved it. He said it was the best breakfast he's ever had.
Amon RÂAMADON
ar8@gmail.comThis dish is a great way to get your kids to eat their vegetables.
zeemi mark
mark.zeemi36@aol.comI'm always looking for new and exciting breakfast recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Man Bahadur.
man-b19@gmail.comThis breakfast blaster is a great way to use up leftover vegetables.
Rajesh Sada
rajesh@gmail.comI love that this recipe is customizable. I can add or remove ingredients to suit my taste.
Megan Rauls
m_r@yahoo.comThis dish is perfect for meal prep. I make a big batch on the weekend and then I have breakfast ready to go all week.
Mr Black
b_mr@gmail.comI'm not a morning person, but this breakfast blaster makes getting out of bed worth it. It's so good!
Aleta Lanzillo
lanzilloaleta77@aol.comThis recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's a delicious and healthy way to start the day.
Chris Kenon
chrisk@aol.comI made this for a brunch party and it was a huge success. Everyone loved it!
Prakash Prakash77vai
prakash77vai_p29@hotmail.frThis dish is a great way to start the day. It's filling and flavorful, and it gives me a boost of energy.
Mukhtiar Khan
khan_mukhtiar@yahoo.comI love that this recipe is so versatile. I was able to use what I had on hand and it still turned out great.
Kamran Bacha
k@hotmail.co.ukThis breakfast blaster was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.