THE MOST AWESOME SMOOTHIE YOU'LL EVER MAKE
I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)
Provided by Ang
Categories Breakfast and Brunch Drinks
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.
Nutrition Facts : Calories 197 calories, Carbohydrate 22.6 g, Cholesterol 0.4 mg, Fat 10.2 g, Fiber 2.6 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 30.3 mg, Sugar 11.2 g
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Mehboob maher
mehboob41@hotmail.comI love that this smoothie is so easy to make. I can just throw all the ingredients in the blender and it's ready in minutes.
Fahad Sserwadda
f.s13@hotmail.comThis smoothie is a great way to use up leftover fruit. I had some bananas and strawberries that were about to go bad, and this smoothie was the perfect way to use them up.
Devi Jes
devi-jes@hotmail.comThe smoothie was a bit too thick for my liking. I think I'll add more liquid next time.
Yaseen Khaksar
khaksar_y64@aol.comThis smoothie is a bit too sweet for my taste. I think I'll try it again with less honey.
Christopher Harmon
c_harmon44@yahoo.comI'm not a huge fan of smoothies, but this one was actually really good. It was creamy and flavorful, and I didn't even miss the ice cream.
Rubejean Tomas
rubejean_t@gmail.comThis smoothie is a great way to get my daily dose of fruits and vegetables. It's also very filling and keeps me satisfied for hours.
Esther Djokoto
djokoto-e17@aol.comI love that this smoothie is so versatile. I can add different fruits and vegetables to it depending on what I have on hand.
matthew katisya
katisya@gmail.comThis smoothie is so refreshing and delicious! It's the perfect way to start my day.
Isabella Bobridge
isabella.bobridge@aol.comI've tried many smoothie recipes, but this one is by far the best. It's creamy, flavorful, and packed with nutrients. I'll definitely be making this again and again.
elzina thapa
elzina56@hotmail.comThis smoothie was absolutely delicious! The combination of fruits, yogurt, and protein powder was perfect. It was also very easy to make, which is always a plus.