THE HEALTHY GOOD FOR YOU MEATLOAF
I came up with this recipe in the attempts to make foods healthier and vitamin enriched. As we approach the underbelly of middle age (50's) there is agreement to eat healthier, live longer, and enjoy nature's bounty. However, this is an old fashioned family comfort food for all ages. Meatloaf is not always high on the list of healthy food but I figured I could doctor it up some.. Here is what I came up with. For moms and dads whose children say NOT SPINACH, ewwwwwwweeeeeee this is a great way to get that iron and antioxidant veggie into them. This recipe can also be made in to hamburgers for the BBQ. Very simple to prepare all in 1 dish
Provided by Chef1MOM-Connie
Categories One Dish Meal
Time 1h8m
Yield 1 meatloaf, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- mix together all ingredients in 2 qt casserole dish.
- bake in oven 350 degrees for 1 hour.
- enjoy.
- for hamburgers: make patties according to size you like. I made 8- 1/4 lb (approx) burgers with above measurements.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #beef #easy #one-dish-meal #ground-beef #meat #4-hours-or-less
You'll also love
LyricsStatus VideoLyrics
[email protected]This meatloaf was a bit bland. I think I'll try adding some more seasoning next time.
mari one
[email protected]This is the best meatloaf recipe I've ever tried. It's so moist and flavorful. I love the addition of the vegetables and the whole wheat bread.
Said Martinez
[email protected]This meatloaf was a bit too dry for my taste. I think I'll try adding some more moisture next time.
Joan Kevin
[email protected]I made this meatloaf for a party and it was a big hit. Everyone loved it. It's definitely a keeper.
Daniel vanaller
[email protected]This meatloaf is so easy to make and it always turns out perfect. It's my go-to recipe for a quick and easy weeknight meal.
Rabia Nazar
[email protected]I was disappointed with this meatloaf. It was dry and bland. I won't be making it again.
sinazo mnxeba
[email protected]This meatloaf was delicious! It was moist and flavorful. I loved the addition of the vegetables and the whole wheat bread.
Abigail McCarthy
[email protected]I've made this meatloaf several times and it's always a hit. It's so easy to make and it always turns out perfect. I love that it's healthy too.
Mehdi Yari
[email protected]This meatloaf was a bit bland for my taste. I think it needed more seasoning.
Muslima Khatun
[email protected]I made this meatloaf for my family and they loved it! It was so easy to make and it tasted delicious. I will definitely be making this again.
jura geerdink
[email protected]I followed the recipe exactly and my meatloaf turned out perfect. It was moist, flavorful, and had the perfect texture. I will definitely be making this again.
coi boi
[email protected]This meatloaf was good, but not great. It was a bit dry and bland. I think it needed more seasoning.
John Campbell
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. It's now my go-to meatloaf recipe. It's so moist and flavorful. I love the addition of the vegetables and the whole wheat bread.
leora guzman
[email protected]This is the best meatloaf recipe I've ever tried. It's so easy to make and it always turns out perfect. I love that it's healthy too, with all the veggies and whole wheat bread.
Mahnoor raja
[email protected]I made this meatloaf for a potluck and it was a hit! Everyone raved about it. I even had people asking me for the recipe. It's definitely a keeper.
Mr Azan
[email protected]This meatloaf was a real winner! My family loved it. It was moist, flavorful, and had the perfect texture. I will definitely be making this again.