THE EASIEST - LOW-FAT BAKED FISH FILLETS
Photo shows Basa Fillets. Can use any type of fish fillets. For thicker fillets-cook a little longer and after 20 minutes, check every few minutes for being cooked through. Serve with steamed veges and either lemon juice or sauce of your choice. Photo shows baked Basa Fillet with recipe#278879. For a gluten-free diet check the seasonings are GF.
Provided by Jubes
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat oven to 180°C if using fan-forced oven or 200°C if not using a fan-forced oven.
- Use cooking spray oil to spray a baking tray/sheet.
- Place fish in a single layer on the tray, Skin-side down if their is skin. Sprinkle with all-purpose seasoining spice mix or spices/herbs of your choice. Spray fish lightly with cooking oil.
- Bake for 15-20 minutes. For thicker fish check after 20 minutes, every couple of extra minutes, to check for being cooked through.
- Serve with steamed veges and sauce of your choice or lemon juice.
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Seth Rey
[email protected]This is one of my favorite fish recipes. It's easy to make and the fish always turns out delicious.
Mekwa Johannes
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Clive Elly
[email protected]This recipe is a great way to cook fish. It's simple, healthy, and the fish always turns out moist and flavorful.
Lubega “Lubegapaul 2ug” Paul omutume
[email protected]I made this recipe for my family and they all loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Chris Hartness
[email protected]I followed the recipe exactly and the fish came out dry and overcooked. I'm not sure what went wrong.
Aman Faraz
[email protected]This is my go-to recipe for baked fish. It's simple, healthy, and always turns out great. I love that I can use any type of fish fillet, so it's a versatile recipe.
Erick Sejd
[email protected]I'm not a big fan of fish, but I tried this recipe and it was actually really good. The fish was cooked perfectly and the sauce was flavorful without being overpowering.
Bren
[email protected]This baked fish recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the fish always turns out delicious. I usually serve it with roasted vegetables and a side of rice.
Md roniii Rr
[email protected]I tried this recipe last night and it was amazing! The fish was so moist and flaky, and the sauce was perfect. I will definitely be making this again.
MS Media 1
[email protected]This recipe is a keeper. The fish was cooked evenly and the sauce was delicious. I served it with rice and vegetables and it was a complete meal.
Nhlalenhle Mabhiza
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
Zaiden Fry
[email protected]Easy to follow recipe and the fish turned out great! Will definitely make it again.
HaMmad Official
[email protected]I'm not usually a fan of baked fish, but this recipe changed my mind. The fish was so tender and juicy, and the lemon-herb butter sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a perfect meal.
Lakrisha White
[email protected]This baked fish recipe is a winner! The fish fillets were cooked to perfection, flaky and moist on the inside, with a crispy, flavorful crust on the outside. The lemon and herb seasoning was simple but incredibly tasty. I will definitely be making th