THE BEST ON EARTH KARAHI (WOK) LOW FAT FISH KORMA
This is from Anjali Vellody's FOOD column, Weekend. Enjoy! Note: Since this recipe calls for yogurt instead of cream, it is considerably low-fat!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Grind all the ingredients that have to be ground in a mixer/grinder.
- In a large bowl, mix together the ground paste prepared above, sugar, salt, yogurt and the fish pieces.
- Mix thoroughly so as to coat the fish in the masala marinade.
- Cover the bowl and marinate for 20 minutes.
- After 20 minutes, heat ghee in a wok.
- Toss in the cloves, cardamoms, cinnamon and bay leaves.
- Stir-fry for a few seconds to a minute.
- Fold in the sliced onions.
- Continue to stir-fry until the onions are golden-brown in colour and smell wonderful.
- Add the fish pieces to the onions alongwith the marinade.
- Stir well.
- Cover the wok in which you are cooking the fish korma, lower flame to a simmer and cook the fish until it is tender and ready to eat.
- Remove from heat.
- Serve hot with long grain White Basmati rice.
- Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Norah Ombwayo
[email protected]This recipe is a winner! The fish is cooked to perfection and the sauce is delicious. I served it with rice and it was a perfect meal. I will definitely be making this again.
Natasha Sibanda
[email protected]This fish korma is amazing! The sauce is creamy and flavorful, and the fish is cooked perfectly. I served it with rice and it was a perfect meal. I will definitely be making this again.
shahnaz Irshad
[email protected]I love this recipe! It's so easy to make and the end result is always delicious. I've made it for my friends and family several times and they all love it too.
Rebecca Wanjiku
[email protected]This recipe is a winner! The fish is cooked to perfection and the sauce is delicious. I served it with rice and it was a perfect meal. I will definitely be making this again.
Mhizgift Stephen
[email protected]This fish korma is amazing! The sauce is creamy and flavorful, and the fish is cooked perfectly. I served it with rice and it was a perfect meal. I will definitely be making this again.
Devendra Kc
[email protected]I love this recipe! It's so easy to make and the end result is always delicious. I've made it for my friends and family several times and they all love it too.
Geramy Omilig
[email protected]This is one of the best fish dishes I've ever had. The flavors are incredible and the fish is cooked to perfection. I highly recommend this recipe.
Tilak Saru
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The fish is always cooked perfectly and the sauce is so delicious. I love serving it with naan bread or rice.
Boakye Evans
[email protected]I'm not usually a fan of fish, but this korma changed my mind. The sauce is creamy and flavorful, and the fish is cooked so well that it's flaky and tender. I served it with rice and it was a perfect meal.
Khokhar Baba
[email protected]This fish korma is an absolute delight! The flavors are complex and perfectly balanced, and the fish is cooked to perfection. I followed the recipe exactly and it turned out amazing. My family loved it and I will definitely be making it again.