I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!
Provided by Summers
Categories Breakfast
Time 4m
Yield 1 large muffin, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
- Add all dry ingredients and nuts and stir with a fork until combined.
- Add egg and stir until completely incorporated.
- Microwave on full power for one minute.
- Invert onto plate and serve with butter or cream cheese, ENJOY!
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Gaming s.l rider
[email protected]These muffins are a lifesaver for busy mornings. I just pop one in the microwave for a minute and I have a quick and easy breakfast.
Danny Music
[email protected]These muffins are a great way to use up leftover almond flour. I always have a bag of almond flour in my pantry, and these muffins are a great way to use it up.
Basharat Aziz
[email protected]I've been making these muffins for years, and they're always a hit. They're the perfect grab-and-go breakfast or snack.
Avishek R. Thangmi
[email protected]These muffins are a great way to satisfy my sweet tooth without derailing my diet. They're low in carbs and sugar, but they're still packed with flavor.
Drmasood Kumbhar
[email protected]I'm so glad I found this recipe. These muffins are a staple in my kitchen now. I make them every week for breakfast and snacks.
Charlien Strydom
[email protected]These muffins are a hit with my whole family. Even my kids, who are picky eaters, love them. They're a great way to get them to eat more healthy foods.
Hi I'm Aries
[email protected]I love that these muffins are so versatile. I've made them with different flours, sweeteners, and spices, and they've always turned out great. They're a great way to use up leftover ingredients.
RONALDO OFFICIAL
[email protected]These muffins are a great way to start the day. They're packed with protein and fiber, and they keep me feeling full and satisfied for hours.
willow fitzpatrick
[email protected]I'm not a big fan of low-carb baking, but these muffins are an exception. They're moist and flavorful, and they don't have that weird aftertaste that some low-carb baked goods have.
Abass Boye
[email protected]These muffins are a lifesaver! I'm always looking for low-carb options, and these muffins fit the bill perfectly. They're delicious and filling, and they help me stay on track with my diet.
Lorri Potter
[email protected]I've been looking for a low-carb muffin recipe that actually tastes good, and this is it! These muffins are light and fluffy, with a moist crumb. They're perfect for a quick breakfast or snack.
TuhinBoss Boss
[email protected]These muffins are amazing! They're so easy to make and they taste delicious. I love that they're low-carb, so I can enjoy them without feeling guilty.
Iminathi Gwebushe
[email protected]I was skeptical at first, but these muffins really are as good as they say. They're fluffy and moist, with a perfect balance of sweetness and spice. I'll definitely be making these again!
PiXie Clash
[email protected]These muffins are a game-changer for my low-carb diet. They're so quick and easy to make, and they taste amazing! I've tried a few different low-carb muffin recipes before, but these are by far the best.