THE BEST LOW CARB MUFFIN IN A CUP!

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The Best Low Carb Muffin in a Cup! image

I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!

Provided by Summers

Categories     Breakfast

Time 4m

Yield 1 large muffin, 1 serving(s)

Number Of Ingredients 9

1/8 cup ground flax seeds
1/8 cup almond flour
1 teaspoon cinnamon
1 teaspoon cocoa powder
1 teaspoon baking powder
1 teaspoon Splenda sugar substitute (or to taste of your favorite sweetener)
1/4 cup chopped almonds or 1/4 cup your favorite nuts
1/2 tablespoon coconut oil, melted
1 egg, slightly beaten

Steps:

  • Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
  • Add all dry ingredients and nuts and stir with a fork until combined.
  • Add egg and stir until completely incorporated.
  • Microwave on full power for one minute.
  • Invert onto plate and serve with butter or cream cheese, ENJOY!

Gaming s.l rider
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These muffins are a lifesaver for busy mornings. I just pop one in the microwave for a minute and I have a quick and easy breakfast.


Danny Music
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These muffins are a great way to use up leftover almond flour. I always have a bag of almond flour in my pantry, and these muffins are a great way to use it up.


Basharat Aziz
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I've been making these muffins for years, and they're always a hit. They're the perfect grab-and-go breakfast or snack.


Avishek R. Thangmi
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These muffins are a great way to satisfy my sweet tooth without derailing my diet. They're low in carbs and sugar, but they're still packed with flavor.


Drmasood Kumbhar
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I'm so glad I found this recipe. These muffins are a staple in my kitchen now. I make them every week for breakfast and snacks.


Charlien Strydom
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These muffins are a hit with my whole family. Even my kids, who are picky eaters, love them. They're a great way to get them to eat more healthy foods.


Hi I'm Aries
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I love that these muffins are so versatile. I've made them with different flours, sweeteners, and spices, and they've always turned out great. They're a great way to use up leftover ingredients.


RONALDO OFFICIAL
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These muffins are a great way to start the day. They're packed with protein and fiber, and they keep me feeling full and satisfied for hours.


willow fitzpatrick
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I'm not a big fan of low-carb baking, but these muffins are an exception. They're moist and flavorful, and they don't have that weird aftertaste that some low-carb baked goods have.


Abass Boye
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These muffins are a lifesaver! I'm always looking for low-carb options, and these muffins fit the bill perfectly. They're delicious and filling, and they help me stay on track with my diet.


Lorri Potter
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I've been looking for a low-carb muffin recipe that actually tastes good, and this is it! These muffins are light and fluffy, with a moist crumb. They're perfect for a quick breakfast or snack.


TuhinBoss Boss
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These muffins are amazing! They're so easy to make and they taste delicious. I love that they're low-carb, so I can enjoy them without feeling guilty.


Iminathi Gwebushe
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I was skeptical at first, but these muffins really are as good as they say. They're fluffy and moist, with a perfect balance of sweetness and spice. I'll definitely be making these again!


PiXie Clash
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These muffins are a game-changer for my low-carb diet. They're so quick and easy to make, and they taste amazing! I've tried a few different low-carb muffin recipes before, but these are by far the best.