THE BEST EVER CAULIFLOWER PIZZA CRUST RECIPE BY TASTY
Maybe you're on the keto diet or maybe you're just trying to eat fewer carbs. Regardless, you can and should still be eating pizza, thanks to this cauliflower crust recipe. Start with cauliflower florets and turn them into cauliflower rice. Then, add cheese, spices, and egg, and bake the crust until it's golden-brown. Add your favorite toppings and call it pizza night.
Provided by Claire Nolan
Categories Dinner
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 500˚F (260˚C).
- Remove the leaves and stem of the cauliflower.
- Transfer pieces to a food processor and rice the cauliflower by pulsing it in the food processor, or by shredding it on a box grater.
- Once riced, transfer to a large bowl and microwave for 4 minutes. Let it cool down for a few minutes before handling!
- Transfer cooked cauliflower to a clean towel and wring out as much liquid as possible.
- Place wrung cauliflower in a bowl and combine with mozzarella, oregano, basil, salt, garlic powder, and an egg. Mix well.
- Line a baking sheet with parchment paper.
- Place cauliflower mixture in the middle. Spread out the mixture and form a circle out of the cauliflower mixture, pushing along the edge to raise a "crust."
- Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
- Top with your favorite pizza sauce and toppings, being careful not to overload the pizza.
- Bake for another 5-7 minutes, or until the cheese has fully melted.
- Enjoy!
Nutrition Facts : Calories 243 calories, Carbohydrate 21 grams, Fat 11 grams, Fiber 7 grams, Protein 19 grams, Sugar 7 grams
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LESBOW White
[email protected]I've made this pizza crust several times now, and it's always a hit with my family and friends. It's so easy to make and it tastes delicious.
Abdullah Rizwan
[email protected]This pizza crust is a lifesaver! I'm on a low-carb diet, and this crust is the perfect way to enjoy pizza without all the guilt.
Nabin mahato
[email protected]I was really impressed with this cauliflower pizza crust. It was easy to make, delicious, and a great way to get my veggies in.
mona jan mohammadi
[email protected]This cauliflower pizza crust is a great way to enjoy pizza without all the guilt. It's low in carbs and calories, and it's packed with nutrients.
Qasimali 354
[email protected]I love how versatile this pizza crust is. I've used it to make all sorts of different pizzas, and it's always delicious.
Sadia Ikhlaq
[email protected]This is the best cauliflower pizza crust recipe I've found. It's easy to make, delicious, and a great way to get your veggies in.
CR7 ff
[email protected]I've made this pizza crust several times now, and it's always a hit with my family and friends. It's so easy to make and it tastes delicious.
Bisrat Gizaw
[email protected]This pizza crust is a lifesaver! I'm on a low-carb diet, and this crust is the perfect way to enjoy pizza without all the guilt.
Jahanzaib Jaiz
[email protected]I'm so glad I found this recipe! I've been wanting to try cauliflower pizza crust for a while now, and this one is amazing.
Kanin
[email protected]This is the best cauliflower pizza crust I've ever had. It's so crispy and flavorful, and it's the perfect base for any kind of pizza.
its me
[email protected]I love this cauliflower pizza crust! It's so versatile and can be used for a variety of different pizzas. I've made it with both white and red sauce, and it's always delicious.
shamara felix
[email protected]This pizza crust is a game-changer! I've been looking for a healthy and delicious alternative to traditional pizza crust, and this one fits the bill perfectly. It's so easy to make and it tastes amazing.
Tumusiime Joshua
[email protected]I was really impressed with this cauliflower pizza crust. It was so easy to make and it turned out so well. I've tried other cauliflower pizza crusts before, but this one is by far the best.
md sofik mia
[email protected]This cauliflower pizza crust is amazing! It's so easy to make and it tastes delicious. I've made it several times now and it's always a hit with my family and friends.