THANKSGIVING KALE SALAD (KALE & QUINOA)
Good anytime, the cranberries and pumpkin seeds in this dish will brighten up your Thanksgiving table. The sterols and zinc in the pumpkin seeds help your immune system for the cold winter ahead. The earthy sweetness of the kale is set off nicely by the nutty flavour of the quinoa. Use both red and white quinoa for a nice colour variation. Source: Chatelaine
Provided by Katzen
Categories Grains
Time 32m
Yield 9 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place quinoa and 1.5 cups of water into a medium pot. Bring to a boil, reduce heat, then simmer for 15 minutes. Remove from heat for five minutes, then fluff with a fork. Let cool.
- Place kale and 1 cup water in a large pot and steam for two minutes. Drain well.
- Place cooked quinoa into kale pot. Add seeds and berries. Mix well to combine.
- Mix all dressing ingredients together in a bowl and add to pot.
- Combine well. Serve warm immediately or chill and serve.
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Rajindra Khadka
r-k@yahoo.comI'm so glad I found this recipe! It's a new favorite in our house.
Prince Roy
royprince@yahoo.comThis salad is a great way to get your kids to eat their vegetables.
Ur Uncle
uncleur@yahoo.comI made this salad for my family and they loved it! It's a great healthy and delicious side dish.
Aahil Khokhar
a@yahoo.comThis salad is a great way to use up leftover turkey.
Esa Williams
we@aol.comI love the crunch of the quinoa in this salad.
Eden Belanger
belangere@hotmail.co.ukThis salad is a great source of fiber and protein.
Km Ms
m@yahoo.comI'm not a huge fan of kale, but this salad has changed my mind. It's so delicious!
Khawar Ahmadzai
a_khawar@gmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Nusaiba Indarjali
indarjali-nusaiba@hotmail.frI love the addition of pomegranate seeds to this salad. They add a nice pop of color and flavor.
Tooba Khaan
tooba_k3@gmail.comThis salad is a great make-ahead dish. You can make it the day before and it will still be delicious.
Mohammad Adeel Amjad
a_mohammad82@gmail.comI made this salad with quinoa, but I think it would also be good with rice or pasta.
Sherry Peyton
s.peyton@yahoo.comThis salad is a great way to use up leftover Thanksgiving vegetables.
Danny Thomas
t.d@hotmail.co.ukI love this salad! It's so healthy and refreshing, and the dressing is to die for.
Cri Terion
terion.c@hotmail.comThis salad is so delicious and easy to make! I've made it several times now and it's always a hit.
Kwaku Zach
kwaku-zach@hotmail.co.ukI made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Dipson Gautam
dipson_gautam@hotmail.comThis salad was a hit at our Thanksgiving gathering! I loved the combination of flavors and textures, and it was a great way to get some extra veggies into our meal.