THAI TWIST SLOW COOKER VEGETARIAN SPLIT PEA SOUP

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Thai Twist Slow Cooker Vegetarian Split Pea Soup image

Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.

Provided by magpie diner

Categories     Easy

Time 4h15m

Yield 3 1/2 cups, 2-3 serving(s)

Number Of Ingredients 16

1/2 onion, diced
1 stalk celery, diced
1 carrot, diced
1/2 cup split peas, green, dried
1/4 cup pearl barley
1/4 cup red lentil, dried
2 teaspoons Braggs liquid aminos
1 teaspoon garlic, minced, use fresh or garlic powder, it won't matter much
2 teaspoons Thai curry paste
2 cups vegetable stock, or use 1 bouillon cube or equivelant stock powder
1 cup water
1 teaspoon vinegar
1 teaspoon dried fenugreek leaves
1 bay leaf
2 fresh lime leaves, dried
1/4 cup light coconut milk

Steps:

  • Add the items to your slow cooker and stir.
  • In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker.

Nutrition Facts : Calories 368.2, Fat 1.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 70.1, Fiber 20.6, Sugar 7.1, Protein 21.3

Devils Bones
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I love that this recipe is so easy to make. I can just throw everything in the slow cooker and let it do its thing.


Orca Seo
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This soup is perfect for a cold winter day. It's warm and comforting, and the flavors are amazing.


Md Abrar
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I've never had Thai split pea soup before, but I'm so glad I tried this recipe. It's delicious and I'll definitely be making it again.


Khizmat Ullah
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This is my new favorite soup recipe. It's so easy to make and it's always a hit with my family.


Yousaf Ishaq
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I'm not a vegetarian, but I really enjoyed this soup. It's hearty and flavorful, and the coconut milk gives it a nice richness.


RN Ortega
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This soup is so good! I love the creamy texture and the subtle sweetness from the coconut milk.


Emmanuel Daniels
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I made this soup for a potluck and it was a huge hit. Everyone loved the unique flavor.


Hafiz ji Hafiz ji
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This is a great recipe for a quick and easy meal. The soup is flavorful and satisfying.


Tiaan Visser
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of split pea soup, but the Thai twist really made it something special.


Dushan kumarage
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This soup is delicious! I love the combination of flavors. It's also very easy to make.


Waqar brohi
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I've made this soup several times now and it's always a winner. The flavors are amazing and it's so comforting on a cold day.


Raven Whitechapel
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I love this recipe! It's so easy to make and the soup is always a hit with my family and friends.


Jonnny Harper
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This Thai twist on split pea soup is a delicious and easy-to-make meal. The addition of coconut milk, ginger, and lemongrass gives it a unique and flavorful taste.


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