THAI-STYLE BLACK BEAN SALAD
A splash of lime juice brightens and binds all the flavors in this salad that's chock-full of good-for-you ingredients and fresh herbs. The perfect potluck dish for summer outings! I like to use roasted or grilled fresh corn. -Jennifer Wickes, Pine Beach, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook corn according to package directions. Transfer to a small bowl; add the beans, onion, celery, red pepper, cilantro and jalapeno., In a small bowl, whisk the oil, vinegar, lime juice, garlic, ginger and salt. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 198 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
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Aniket Sharma
[email protected]This was a great recipe!
Md Anower
[email protected]I will definitely be making this again.
Xassan_Muminali208 Xasunni
[email protected]This salad was delicious!
Anson G Mathis
[email protected]I loved this salad! The flavors were amazing.
Prakash Pariyar
[email protected]This was a great recipe! The salad was delicious and the dressing was perfect.
music ringtones
[email protected]This salad was easy to make and very flavorful. I will definitely be making this again.
Paula Scott
[email protected]This was a great salad! The dressing was so flavorful and the black beans were cooked perfectly.
Sarita Barman
[email protected]This salad was delicious! I loved the combination of sweet, sour, and salty. I will definitely be making this again.
Zahid Nisar
[email protected]I loved this salad! The flavors were amazing and the black beans added a nice texture.
Deginet hailu Dubale
[email protected]This was a great recipe! The salad was delicious and the dressing was perfect. I will definitely be making this again.
Alama alama
[email protected]This salad was easy to make and very flavorful. The black beans added a nice protein boost. I will definitely be making this again.
World of Punjabi
[email protected]This salad was delicious! The flavors were amazing and the black beans added a nice crunch. I will definitely be making this again.
Amelia Shimelt
[email protected]This was an excellent salad! The dressing was perfectly balanced and the black beans added a nice texture. I will definitely be making this again.
Mikhali Mabandla
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavors and the black beans added a nice protein boost. I will definitely be making this again.
Sudeb Sk
[email protected]This salad was a perfect summer dish. It was light and refreshing, and the flavors were amazing. I loved the combination of sweet, sour, and salty. I will definitely be making this again!
Siam Khan
[email protected]This was a great recipe! The salad was delicious and easy to make. I used canned black beans, which made it even quicker. I will definitely be making this again.
Marquis Webb
[email protected]This salad was easy to make and packed with flavor. I loved the combination of sweet, sour, and salty. The black beans added a nice crunch and the dressing was perfect. I will definitely be making this again!
Corly V
[email protected]I've never been a big fan of black beans, but this salad changed my mind. The dressing was so flavorful and the black beans were cooked perfectly. I'll definitely be making this again!
Mary Manta
[email protected]This Thai-style black bean salad was a hit at my last potluck! The combination of sweet, sour, and salty flavors was perfect, and the black beans added a nice protein boost. I'll definitely be making this again.