THAI MELON SALAD

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Thai Melon Salad image

Great for summer picnics. For easy shopping, I've generally found that 1 cantaloupe and 1 honeydew provide six cups. I usually peel the cucumbers, or if I leave them out because Cathy doesn't like them, sometimes I add apples instead. If it's hard to find a thai chile, at least try to find a red one for visual appeal, but the chiles are pretty switchable.

Provided by Joe Germuska

Categories     Melons

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

6 cups cantaloupes or 6 cups crenshaw melon
2 cucumbers, halved lengthwise and sliced
6 tablespoons lime juice
1/4 cup honey
1 grated lime, zest of
1/4 teaspoon salt
1 red Thai chile, diced with seeds
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melon and cucumber in salad bowl.
  • Mix dressing ingredients in a small bowl.
  • Pour dressing over fruit, toss and serve or chill up to 2 hours.

Nutrition Facts : Calories 184.7, Fat 0.5, SaturatedFat 0.1, Sodium 195.8, Carbohydrate 48.1, Fiber 2.9, Sugar 41, Protein 2.5

eagleboss shamar
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I would highly recommend this salad to anyone who loves Thai food or is looking for a refreshing and flavorful summer dish.


Chaudhary Naveed Ahmed
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This salad is a great way to get your daily dose of fruits and vegetables.


clive rivett
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This salad is so easy to make, and it's a great way to use up leftover melon.


Rhonda Wilcox
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I love the combination of sweet and sour in this salad. It's the perfect balance of flavors.


Reabetswe Madisha
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This is a delicious and refreshing salad that is perfect for a summer meal.


kema Pierre
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I've made this salad several times now, and it's always a hit with my family and friends.


Dixon Nexus
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This salad is a great way to use up leftover melon. I had a half of a melon that was about to go bad, so I made this salad and it was delicious.


Ma Bao
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I'm not a huge fan of melon, but I really enjoyed this salad. The lime dressing and peanuts really balance out the sweetness of the melon.


Marvelous Olusesan
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


saboorkhan saadat
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I'm a big fan of Thai food, and this salad is no exception. It's a delicious and authentic dish that I would highly recommend.


Muhannad Najeeb
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This salad is a great way to get your daily dose of fruits and vegetables.


William Mitchell
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I love the crunch of the peanuts in this salad. They add a nice textural contrast to the soft melon.


Taya Mika
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The dressing is the perfect balance of sweet, sour, and salty.


Sudais Jani
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I've made this salad several times now, and it's always a hit with my family and friends.


Defaul_T M
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This salad is so easy to make, and it's a great way to use up leftover melon.


Ahmed Mamo
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I love the combination of sweet and sour in this salad. The melon is perfectly ripe and juicy, and the lime dressing is tangy and flavorful.


Meraj Mahtab
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This Thai melon salad was a refreshing and flavorful dish that was perfect for a summer meal. The combination of sweet melon, tangy lime dressing, and crunchy peanuts was delicious.