THAI CHICKEN LETTUCE WRAPS
Inspired by Thai ingredients, this recipe is perfect for lunch or a light dinner. Use lettuce instead of a tortilla wrap to reduce calories and carbs, and amp up chicken with lime juice, chiles and basil for a quick and healthy sandwich alternative. Lettuce wraps are surprisingly travel-friendly: pack the lettuce leaves and filling separately and assemble when it's time for lunch.
Provided by Food Network
Categories main-dish
Time 1h45m
Yield 2 servings
Number Of Ingredients 12
Steps:
- For the chicken: Combine the tamari, oil, lime juice, ginger and chiles in a medium bowl. Add the chicken to the bowl and coat it in the marinade. Marinate for about 1 hour at room temperature.
- Preheat the oven to 350 degrees F. Remove the chicken from the marinade, and discard the remaining marinade.
- Place the chicken on a baking sheet and roast until the internal temperature reaches 160 degrees F, 20 minutes. Remove the chicken from the oven and rest it for 10 minutes. Once cool enough to handle, shred the meat.
- For the wrap: In a separate bowl, combine the cabbage, peanuts, lime juice and basil. Season with salt and pepper.
- Lay out 1 lettuce leaf, place one-quarter of the shredded chicken, then 1/2 cup cabbage salad in the leaf. Repeat for the remaining lettuce and filling. Fold the wraps and enjoy.
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Thabile Gugu
[email protected]This recipe was a waste of time and ingredients. The chicken was tough and the vegetables were soggy. The sauce was also very bland. I would not recommend this recipe.
Reel Noel
[email protected]I would not recommend this recipe. The chicken was dry and the vegetables were overcooked. The sauce was also very bland. I would not make this recipe again.
Shazmeena Mustafa
[email protected]These lettuce wraps were a disappointment. The chicken was bland and the vegetables were mushy. The sauce was also very watery. I would not make this recipe again.
Sher Ahmad
[email protected]I didn't like these lettuce wraps at all. The chicken was tough and the vegetables were undercooked. The sauce was also very spicy. I would not recommend this recipe.
Syedraza110 Syedraza313
[email protected]These lettuce wraps were okay. The chicken was a bit dry and the vegetables were not very flavorful. The sauce was also a bit bland. I probably wouldn't make these again.
Ali Gee
[email protected]I'm not a big fan of lettuce wraps, but these were actually really good! The chicken was flavorful and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make these again.
NAWAB GAMING
[email protected]These lettuce wraps were a great way to use up some leftover chicken. They were easy to make and they were very tasty. The sauce was also very good. I will definitely be making these again.
Jennifer Bray
[email protected]I loved these lettuce wraps! They were so easy to make and they were so delicious. The chicken was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I will definitely be making these again!
ExiArts & EcoCrafts
[email protected]These lettuce wraps were delicious! The chicken was flavorful and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this recipe again.
Rachel Johnson
[email protected]I've made these lettuce wraps several times now and they're always a hit! The chicken is always tender and juicy, and the vegetables are always fresh and crisp. The sauce is also delicious. I love that this recipe is so easy to make and that it's a h
Naqash Ahmed
[email protected]These lettuce wraps were easy to make and turned out great! The chicken was moist and flavorful, and the vegetables were cooked perfectly. The sauce was a bit too spicy for my taste, but I just added a little less next time. Overall, I really enjoyed
Mukuni Patrick
[email protected]I made these lettuce wraps for a party and they were a huge success! Everyone loved them. The chicken was tender and the vegetables were cooked perfectly. The sauce was also delicious. I highly recommend this recipe!
Laxmi Laxmi
[email protected]These lettuce wraps were a hit! The chicken was flavorful and juicy, and the vegetables were fresh and crisp. The sauce was the perfect balance of sweet, sour, and spicy. I will definitely be making this recipe again!