THAI CHICKEN AND ORANGE SALAD

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Thai Chicken and Orange Salad image

A creamy peanut butter dressing provides a Thai twist to this main dish chicken salad. You if you have leftover cooked chicken breasts, feel free to use it. It will make the recipe even quicker.-Katia Lane, Madison, Alabama

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/4 cup creamy peanut butter
1/4 cup boiling water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon soy sauce
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 teaspoon ground mustard
4 boneless skinless chicken breast halves (4 ounces each)
4 cups spring mix salad greens
1 medium sweet red pepper, julienned
2 green onions, sliced
1 cup canned bean sprouts, drained
2 large navel oranges, peeled and sectioned
1/4 cup dry roasted peanuts

Steps:

  • For dressing, in a small bowl, whisk the first eight ingredients; set aside. , In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until a thermometer reads 170°., On four plates, divide the salad greens, red pepper, onions, bean sprouts and oranges. Slice chicken; arrange on salads. Sprinkle with peanuts; drizzle with dressing.

Nutrition Facts : Calories 402 calories, Fat 20g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 473mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

Hadika Khan
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This salad is so good! The flavors are so well-balanced and the chicken is so tender. I will definitely be making this again.


Gideon Ugbaga
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This salad is delicious and easy to make. The chicken is cooked perfectly and the dressing is amazing. I will definitely be making this again.


Ian Rittenhouse
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I've made this salad several times now and it's always a hit. It's the perfect balance of sweet, sour, and savory. I highly recommend it!


Ibrahim Peckham
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This salad is perfect for a summer cookout. It's so refreshing and the chicken is cooked to perfection. I highly recommend trying this recipe.


Sonya Uchiha
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I'm not a big fan of salads, but this one is really good. The flavors are so well-balanced and the chicken is so tender. I will definitely be making this again.


zabi prince
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This salad is a great way to use up leftover chicken. It's also very easy to make and it's always a hit with my family.


Ali Sania
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I made this salad for lunch today and it was delicious! The orange and lime dressing is so refreshing and the chicken is cooked perfectly. I will definitely be making this again.


Jf Jfj
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This salad is amazing! The flavors are so well-balanced and the chicken is so tender. I highly recommend trying this recipe.


Celine lancea angel Morris
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I've been looking for a new salad recipe and this one did not disappoint. It's so flavorful and the chicken is cooked perfectly. I'll definitely be making this again.


watermelonsmith
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This salad is so easy to make and it's so delicious. I love the combination of sweet and savory flavors. The chicken is also very tender and juicy.


Gorav Kumar
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I'll definitely be making it again.


oDreamy CSGO
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This salad is delicious and refreshing. The orange and lime dressing is perfect, and the chicken is cooked to perfection. I will definitely be making this again.


Mehwish shahzadi
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I've made this salad several times now, and it's always a hit. It's the perfect balance of sweet, sour, and savory. I highly recommend it!


Brenda Allie
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This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use leftover chicken, so it's a great way to use up leftovers. Plus, it's healthy and delicious!


WilliamTSIII
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I'm not usually a fan of salads, but this one changed my mind. The combination of the sweet oranges, savory chicken, and crunchy peanuts was amazing. I'll definitely be making this again and again.


Brawl Stars
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This Thai chicken and orange salad was a hit at my last dinner party! The flavors were so bright and refreshing, and the chicken was cooked perfectly. I'll definitely be making this again.