TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH

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Tex-Mex Spinach Omelet With Corn-Pepper Relish image

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup egg substitute or 4 eggs
1 tablespoon fresh cilantro, snipped
salt
1 dash cumin
1/4 cup monterey jack cheese
3/4 cup baby spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro, snipped

Steps:

  • In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
  • In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
  • Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
  • Pour the egg mixture into prepared skillet.
  • Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
  • Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
  • Continue cooking and lifting edges until mixture is almost set.
  • Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
  • Using the spatula, lift and fold an edge of the omelet partially over the filling.
  • Top with remaining spinach and remaining relish.
  • Cut the omelet in half; transfer to warm plates and serve.

Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8

Raja Malhi
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This was a great recipe! The omelet was fluffy and flavorful, and the relish was the perfect complement. I will definitely be making this again.


Ojaswee Dhakal
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This omelet was delicious and so easy to make! I used fresh spinach from my garden, and the corn and pepper relish was the perfect addition. I will definitely be making this again.


Salma Akbar
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I'm not a huge fan of omelets, but this one was really good! The corn and pepper relish added a lot of flavor and interest, and the spinach gave it a nice healthy boost. I would definitely recommend this recipe.


Tushal Kumar
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This omelet was a breeze to make, and it was a great way to use up some leftover spinach. I loved the Tex-Mex flavors, and the relish was the perfect finishing touch. I will definitely be making this again!


Russell Wrld
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I was a bit skeptical about the corn and pepper relish, but I was pleasantly surprised by how well it complemented the omelet. The flavors and textures were perfect together, and the relish added a nice pop of sweetness and crunch.


Daniel Robinson
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This omelet was delicious! I loved the combination of flavors and textures, and the relish was the perfect finishing touch. I will definitely be making this again soon.


Cute Life
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I've made this omelet several times now, and it's become a regular in my breakfast rotation. It's the perfect combination of savory and spicy, and the relish adds a nice pop of sweetness. I highly recommend this recipe!


james gallagher
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This omelet was a hit with my family! The kids loved the colorful relish, and my husband and I appreciated the complex flavors. It was a quick and easy meal to make on a busy weeknight, and it was a great way to use up some leftover spinach.


Blessed Greatful
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I'm always looking for new and exciting ways to spice up my breakfast routine, and this Tex-Mex spinach omelet fit the bill perfectly. The combination of flavors and textures was incredible, and the relish was the perfect finishing touch. Five stars!


Trusted Esau
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This Tex-Mex spinach omelet was a delightful surprise! The corn and pepper relish added a vibrant flavor and texture to the classic omelet, and the spinach gave it a healthy boost. I will definitely be making this again for my family and friends.