TERRIFIC-N-TASTY TUNA NUGGETS

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Terrific-N-Tasty Tuna Nuggets image

Make and share this Terrific-N-Tasty Tuna Nuggets recipe from Food.com.

Provided by VickyJ

Categories     Spinach

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 (9 ounce) can tuna in water, drained
1 (10 ounce) package frozen chopped spinach, thawed and drained
3/4 cup breadcrumbs
1/2 cup shredded monterey jack cheese
1/4 cup parmesan cheese
2 eggs
1 teaspoon minced onion
1 teaspoon salt

Steps:

  • Preheat oven to 375°F Spray a baking sheet with veg. cooking spray.
  • In a large bowl, combine tuna, spinach, bread crumbs, Monterey Jack, Parmesan, eggs, onion and salt; mix well.
  • Drop generous tablespoonfuls of mixture, about 1 inch apart, onto the prepared baking sheet.
  • Bake 15 minutes; turn nuggets over and bake 10 minutes longer. Serve immediately.

Nutrition Facts : Calories 202.9, Fat 8.1, SaturatedFat 3.7, Cholesterol 101.3, Sodium 827.2, Carbohydrate 12.2, Fiber 2.1, Sugar 1.5, Protein 20.2

Adhieu Liabwill
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These tuna nuggets are a great healthy snack. They're low in calories and fat, and they're a good source of protein. I love that I can feel good about giving them to my kids.


Ali Bbab
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I love these tuna nuggets! They're so versatile. I've served them as an appetizer, a main course, and a snack. They're always a hit.


Ak YTAk
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These tuna nuggets are a great way to use up leftover tuna. I always have leftover tuna after making tuna salad, so this is a great way to use it up.


Jayson Billings
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These tuna nuggets are so easy to make and they're always so delicious. I love that I can use canned tuna, so I always have the ingredients on hand.


Md Salim
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I made these tuna nuggets for my family and they were a huge hit. Everyone loved them!


Mehar Tanveer
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These tuna nuggets are a great way to get kids to eat fish. My kids love them!


Hassan Maitla
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I've tried many tuna nugget recipes, but this one is by far the best. The nuggets are crispy on the outside and tender on the inside.


Lanishka Kaween
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These tuna nuggets are the perfect finger food for parties. They're always a hit with my guests.


Larry Kelly
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I love these tuna nuggets! They're so easy to make and they're always so delicious.


ali dada
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These tuna nuggets are a great healthy snack. They're low in calories and fat, and they're a good source of protein.


bernice wangeci
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I've made these tuna nuggets several times and they're always a hit. They're so easy to make and they're always delicious.


Dr__Said__Amir__Abbas
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These tuna nuggets are a great way to use up leftover tuna. They're also a great finger food for parties.


Damilare Ayobami
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I made these tuna nuggets for my kids and they loved them! They're a great way to get kids to eat fish.


Deborah Johnson
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These tuna nuggets were so easy to make and so delicious! I used canned tuna, but I think fresh tuna would be even better. I also added a little bit of chopped onion and celery to the mixture, and it gave them a really nice flavor.