TERIYAKI WRAPS
Teriyaki rice and veggie wraps.
Provided by Carly
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a saucepan bring 2 cups of water to a boil; add rice. Reduce heat, cover, and simmer for 20 minutes.
- Heat olive oil in a large skillet over medium heat. Saute onion, bell pepper, zucchini, and yellow squash until onions are tender. Stir in the teriyaki sauce. When the vegetables are tender, stir in the cooked rice, soy sauce, garlic powder, salt and pepper. Simmer for 3 to 5 minutes.
- Place 1/4 of the rice and vegetables in each tortilla, and roll up.
Nutrition Facts : Calories 540.4 calories, Carbohydrate 100.6 g, Fat 7.8 g, Fiber 3.4 g, Protein 15 g, SaturatedFat 1.2 g, Sodium 4426.5 mg, Sugar 17.1 g
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Nimishahzadi
[email protected]These wraps are perfect for a quick and easy meal.
Adnan Maroof
[email protected]I will definitely be making these wraps again!
Khan Nawaz
[email protected]These wraps were delicious!
waqas naqvi
[email protected]I would not recommend these wraps.
Keratilwe Mogashane
[email protected]These wraps were not good. The chicken was tough and the sauce was bland.
Mujtaba Khan
[email protected]These wraps were okay. The chicken was a little dry and the sauce was a bit too sweet for my taste.
Dwayne Boone
[email protected]These wraps are a great way to use up leftover chicken. I also added some chopped vegetables to the wraps for some extra nutrition.
Suzzy Donkor
[email protected]I made these wraps for lunch and they were perfect! They were easy to make and so satisfying.
Lukas Ferguson
[email protected]These wraps were really good! The chicken was tender and the sauce was flavorful. I would definitely recommend them.
Dejan Predolin
[email protected]These wraps were AMAZING! I made them for my family and they loved them. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making these again.
Sameer Islam
[email protected]These wraps were so easy to make and so delicious! I used chicken, but I think tofu or shrimp would also be great. I also added some shredded carrots and cucumbers to the wraps for some extra crunch.