TERIYAKI TURKEY TOSSED SALAD

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Teriyaki Turkey Tossed Salad image

"This tasty, colorful salad is great to serve for lunch," writes Mary Wilhelm. The Sparta, Wisconsin reader adds, "With a whole wheat roll and frozen yogurt for dessert, you have the perfect meal!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cups fresh snow peas
6 cups spring mix salad greens
3/4 pound thinly sliced deli turkey, julienned
1 medium sweet red pepper, chopped
1/2 cup sliced almonds, toasted
3 green onions, thinly sliced
2 tablespoons orange juice
2 tablespoons reduced-sodium teriyaki sauce
2 tablespoons honey
1/2 teaspoon crushed red pepper flakes

Steps:

  • In a small saucepan, bring 1 in. of water to a boil. Add peas. Reduce heat; cover and simmer for 2-3 minutes or until crisp-tender. Drain and immediately place peas in ice water. Drain and pat dry. , In a large salad bowl, combine the greens, turkey, red pepper, almonds, onions and peas. In a small bowl, whisk the orange juice, teriyaki sauce, honey and pepper flakes. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 1073mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges

Hamza AlZhnan
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This salad was a bit too sweet for my taste. I would recommend using less teriyaki sauce or adding some acidity, like lemon juice or vinegar.


Kalpana Kattel
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This salad is delicious! The teriyaki turkey is so tender and the dressing is so flavorful. I will definitely be making this again.


Main Azaz Main Azaz
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This salad is so refreshing and flavorful. The teriyaki turkey is a great addition. I would definitely recommend this recipe.


Tariq TSK
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I'm always looking for new ways to use leftover turkey. This salad is a great option. The teriyaki sauce is easy to make and the salad comes together quickly. It's a great way to use up leftovers.


WaneScott
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This salad is a great way to get your veggies in. The teriyaki turkey adds a nice protein boost. I would definitely recommend this recipe.


Fazeen Jey
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I was really impressed with this salad. The teriyaki turkey was cooked perfectly and the dressing was light and flavorful. I would definitely recommend this recipe.


Lama Sabin
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This salad is amazing! The teriyaki turkey is so juicy and flavorful. The dressing is also really good. I will definitely be making this again.


Dirty Face Masq
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I'm not usually a fan of turkey, but this salad changed my mind. The teriyaki sauce was so flavorful and the turkey was so tender. I will definitely be making this again.


Teo
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This salad was a great way to use up leftover turkey. The teriyaki sauce was easy to make and the salad came together quickly. It was a hit with my family.


Bilash Roy
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Just made this salad and it's so good! The teriyaki turkey is flavorful and the dressing is light and refreshing. Will definitely be making this again.


marchella mack
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I tried this recipe last night and it was delicious! The teriyaki sauce was the perfect balance of sweet and savory. I would definitely recommend this recipe to others.


INOXENT BACHA
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This teriyaki turkey tossed salad was a hit at my last potluck! The flavors were amazing and the turkey was so tender. I will definitely be making this again.