TERIYAKI CAULIFLOWER BITES RECIPE BY TASTY

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Teriyaki Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, low sodium soy sauce, brown sugar, honey, sesame seed, green onion

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
olive oil
¾ cup low sodium soy sauce
¼ cup brown sugar
3 tablespoons honey
1 tablespoon sesame seed
1 tablespoon green onion, sliced

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite sized florets from each half. Trim bottoms of florets as necessary.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • In a small pan, heat soy sauce, brown sugar, and honey. Reduce until viscous.
  • Remove florets from oven and toss with teriyaki sauce.
  • Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
  • Sprinkle cauliflower with sesame seeds and scallions.
  • Enjoy!

Nutrition Facts : Calories 237 calories, Carbohydrate 36 grams, Fat 8 grams, Fiber 4 grams, Protein 7 grams, Sugar 28 grams

Jayasingha Kande
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These cauliflower bites are a great way to sneak some vegetables into your kids' diet. They're also a fun and easy snack to make together.


Tabish Touseef
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I'm so glad I found this recipe! These cauliflower bites are a delicious and healthy way to satisfy my cravings.


Fadi Khan
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These cauliflower bites are the perfect finger food. They're easy to eat and they're always a crowd-pleaser.


jon e
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These cauliflower bites were a bit bland for my taste. I think I'll try adding some more spices next time.


John Izuagbaobi
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I love that these cauliflower bites are baked instead of fried. They're a healthier alternative to traditional chicken nuggets.


Rosha Rosha
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These cauliflower bites are a great way to use up leftover cauliflower. They're also a healthy and delicious snack.


Zaryab Shah
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I'm not a fan of cauliflower, but I really enjoyed these bites. The teriyaki sauce was the perfect complement to the cauliflower.


David Judd
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These cauliflower bites were a bit too spicy for my taste, but they were still good. I might try making them again with less chili sauce.


abdulwahab jawid
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I'm always looking for new and exciting vegan recipes, and these cauliflower bites definitely fit the bill! They're delicious and satisfying.


Jared Osorto
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These cauliflower bites are the perfect party food. They're easy to make, delicious, and everyone loves them.


Richard Mukisa
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I made these cauliflower bites for a potluck and they were a huge hit! Everyone raved about them.


Entu Islam
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These cauliflower bites are a great way to get your kids to eat their vegetables. My kids loved them!


MD kalu Ahmed
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I was a bit skeptical about these at first, but I'm so glad I tried them! They're the perfect appetizer or snack.


Ganu Yadav
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These were so easy to make and they tasted amazing! I'll definitely be making them again.


Michelle Maynard
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I'm not a vegetarian, but I'm always looking for new ways to incorporate more vegetables into my diet. These cauliflower bites are a great option!


Ashir Ali
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These cauliflower bites were a little too sweet for my taste, but they were still good. I might try making them again with a different sauce.


Haitham Kadi
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Just made these and they turned out great! Thanks for sharing the recipe.


Hi Hello
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I've never been a big fan of cauliflower, but these bites were surprisingly delicious! The teriyaki sauce was the perfect touch.


Steven Keath
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These teriyaki cauliflower bites were a hit at my last party! They were so easy to make and everyone loved them.