TERIYAKI BEEF STIR-FRY FOR 3
"I love creating delicious beef stir fry recipes. Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts" - Jennifer Wickes, Pine Beach, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/2 cup into a resealable plastic bag; add beef. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in batches in oil for 2-3 minutes or until no longer pink. Remove and keep warm., Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Return beef to the pan. Combine cornstarch and reserved marinade until smooth; stir into beef mixture. Bring to a boil; cook and stir until thickened. Serve over rice if desired.
Nutrition Facts : Calories 320 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 695mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
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Muhammad Sibtain
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Kassali Muinath
[email protected]I'm not a huge fan of teriyaki sauce, but this recipe was still really good.
Samiullah Rahmany
[email protected]This stir-fry is perfect for a quick and easy weeknight meal.
sajjak sheikh
[email protected]I love that this recipe is so versatile. I've added different vegetables and sauces each time I've made it.
Joel Egbert
[email protected]This stir-fry is a great way to use up leftover vegetables.
Arvie Valle
[email protected]I followed the recipe exactly and the beef turned out tough. I think I'll try marinating it next time.
Cyrus Odos
[email protected]This recipe was a bit too sweet for my taste, but it was still good.
Leena Leena
[email protected]I've made this recipe several times and it always turns out great. It's a crowd-pleaser!
Jenetha Williams
[email protected]This is my new favorite stir-fry recipe! It's so simple to make and the flavor is amazing.
Susie Cavazos
[email protected]I made this for dinner last night and my family loved it! The beef was tender and the vegetables were cooked perfectly.
Big Zave LFC
[email protected]This teriyaki beef stir-fry was so easy to make and so delicious! I loved the combination of the sweet and savory flavors.