TENDER PORK STEW WITH BEANS
Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!
Provided by Sara Myers Gross
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h10m
Yield 8
Number Of Ingredients 16
Steps:
- Season pork tenderloin with salt and black pepper.
- Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
- Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
- Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.
Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g
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Mansoor Pes
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pork.
Sheldon Malgas
[email protected]This stew is delicious! I followed the recipe exactly and it turned out perfectly. I would definitely recommend it.
Siyabonga Nongovu
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pork. The stew is flavorful and hearty, and it's easy to make. I will definitely be making it again.
ladlla Boy
[email protected]This stew is a great way to warm up on a cold day. It's hearty and flavorful, and it's easy to make. I highly recommend it.
sami negar
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pork. The stew is flavorful and hearty, and it's easy to make. I will definitely be making it again.
Kadollah Tobik
[email protected]This stew is delicious! I followed the recipe exactly and it turned out perfectly. I would definitely recommend it.
Lisa Welker
[email protected]I made this stew for my family last night and they loved it! It's a great recipe for a cold winter night.
Massiah Nixon
[email protected]This stew is a great way to warm up on a cold day. It's hearty and flavorful, and it's easy to make. I highly recommend it.
Shazil shoukat Ali Khan
[email protected]I wasn't sure how this stew would turn out, but I was pleasantly surprised. It's delicious and easy to make. I will definitely be making it again.
SHANTEL AKOSUA SIKA
[email protected]This recipe is a keeper! The stew is flavorful and hearty, and it's easy to make. I highly recommend it.
Ahmad Hamad
[email protected]This stew is amazing! I've made it several times and it's always a crowd-pleaser.
Shiva Basnet
[email protected]I made this stew last night and it was a hit with my family! The pork was so tender and the beans were creamy and flavorful. I will definitely be making this again.
mr sk
[email protected]This pork stew with beans is a hearty and flavorful dish that is perfect for a cold winter night. The pork is tender and juicy, and the beans are creamy and delicious. I followed the recipe exactly, and the stew turned out perfectly. I would definite