TENDER PAN-FRIED CHICKEN BREASTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tender Pan-Fried Chicken Breasts image

First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.

Provided by Alesia

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 55m

Yield 8

Number Of Ingredients 13

2 cups flour
1 tablespoon dried tarragon
2 tablespoons salt
1 tablespoon ground ginger
2 tablespoons ground black pepper
1 tablespoon dry mustard powder
1 tablespoon dried thyme leaves
1 teaspoon garlic powder
1 teaspoon dried oregano
1 egg
¼ cup milk
8 (6 ounce) skinless, boneless chicken breast halves
½ cup vegetable oil

Steps:

  • Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.

Nutrition Facts : Calories 453.2 calories, Carbohydrate 27 g, Cholesterol 120.9 mg, Fat 19.4 g, Fiber 1.8 g, Protein 40.5 g, SaturatedFat 3.7 g, Sodium 1842.9 mg, Sugar 0.6 g

Joseph Adah
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Samir Bhujel
[email protected]

I love that this recipe is so versatile. I can use different herbs and spices to create different flavors.


Bernard Kingly
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.


Noah William
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly.


Anton ASHIKHMIN
[email protected]

This recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and juicy.


fire king
[email protected]

I'm not a fan of chicken breasts, but this recipe changed my mind. The chicken was so moist and tender.


Muhammad Jazuli
[email protected]

This recipe is a great way to use up leftover chicken. I made a chicken salad with the leftovers and it was delicious.


Raj Raju Jha
[email protected]

I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken.


Saeed Chishti
[email protected]

This is the best pan-fried chicken recipe I've ever tried. The chicken was crispy on the outside and tender on the inside.


Journee Neff
[email protected]

I was pleasantly surprised by how well this recipe turned out. The chicken was juicy and flavorful.


Lynne Gwilym
[email protected]

This recipe is a keeper! The chicken was cooked perfectly and the sauce was delicious.


Paloma Shigwedha
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the crispy skin and tender meat.


Mugisha Ivan
[email protected]

I love that this recipe is customizable. I can add different herbs and spices to create different flavors.


Mary Nettles
[email protected]

This is a great recipe for beginners. It's simple to follow and the chicken always turns out great.


Uzzal Hossen
[email protected]

I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was so tender and juicy, I couldn't get enough of it.


Irunode Innocent
[email protected]

This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the chicken is always delicious.


Vihanga Dedunu
[email protected]

I love how easy this recipe is to make. I can have dinner on the table in less than 30 minutes.


Franko Jnr
[email protected]

I've tried many different recipes for pan-fried chicken breasts, but this one is by far the best. The chicken is always moist and flavorful.


Barry Barnes-Jones
[email protected]

This is my go-to recipe for pan-fried chicken breasts. It's so easy to make and the chicken always comes out perfect.


Leah Door*
[email protected]

I made this dish last night and it was a hit with my family! The chicken was so tender and juicy. I followed the recipe exactly and it turned out perfectly.