TENDER LAMB WITH MINT SALSA

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Tender Lamb with Mint Salsa image

Tender slices of meat are served with a refreshing salsa that will have guests licking their lips.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 18

1 tablespoon plus 2 teaspoons olive oil
2 garlic cloves, minced
1 teaspoon each dried basil, thyme and rosemary, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
2 racks of lamb (1 to 1-1/2 pounds each)
SALSA:
1 cup minced fresh mint
1 small cucumber, peeled, seeded and chopped
1/2 cup seeded chopped tomato
1/3 cup finely chopped onion
1/3 cup chopped sweet yellow pepper
1 jalapeno pepper, seeded and chopped
3 tablespoons lemon juice
2 tablespoons sugar
2 garlic cloves, minced
3/4 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • In a small bowl, combine the oil, garlic and seasonings. Rub over lamb. Place in a roasting pan; cover and refrigerate for 1 hour. In a bowl, combine the salsa ingredients; cover and refrigerate until serving., Bake lamb, uncovered, at 375° for 30-35 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from the oven and cover loosely with foil. Let stand for 5-10 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 283 calories, Fat 16g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 510mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 21g protein.

adil xpert
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This lamb dish was a bit bland for my taste. I'll try adding more spices next time.


Peter Phoomahal
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The lamb was a bit tough, but the mint salsa was delicious. I'll try again with a different cooking method.


Jean Haddad
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This lamb dish is a keeper! I've made it several times and it's always a hit. The lamb is always tender and juicy, and the mint salsa is a refreshing and flavorful addition. Highly recommend!


Ismatic Cruz
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I made this dish for a dinner party and it was a huge hit! The lamb was so tender and flavorful, and the mint salsa was the perfect complement. Everyone raved about it.


Mdali bhai
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This recipe was easy to follow and the lamb turned out great! I served it with roasted vegetables and a side of rice.


No'Khanyi Mkwanazi
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The lamb was a bit dry, but the mint salsa was delicious. I'll try again with a different cut of lamb.


Robuil Sikder
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Yum! This lamb dish was delicious. The lamb was cooked perfectly and the mint salsa was a great addition. I'll definitely be making this again.


Revin World
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This lamb dish is absolutely divine! The lamb is melt-in-your-mouth tender and the mint salsa is the perfect accompaniment. I served it with a side of roasted potatoes and it was a meal to remember.


Sami Hasib
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I've made this dish several times and it's always a crowd-pleaser. The lamb is always tender and juicy, and the mint salsa is a refreshing change from the usual mint sauce. Highly recommend!


Jalbani Jal
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Followed the recipe exactly and the results were amazing! The lamb was fall-off-the-bone tender and the mint salsa was the perfect balance of sweet and savory. Highly recommend!


Bryce Fowler
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The lamb turned out perfect! It was so juicy and tender, and the mint salsa was a great complement. I'll definitely be making this again.


mariebelle Abi gerges
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This lamb dish was an absolute delight! The meat was incredibly tender and flavorful, and the mint salsa added a refreshing and vibrant touch. I served it with roasted vegetables and a side of couscous, and it was a hit with my family.