TENDER EYE OF ROUND BEEF ROAST ATK
Unusual method for turning an economical low-fat roast into a delicious, tender, juicy, pink inside delight! Follow the instructions to the letter for best results. The roast must be salted, wrapped and refrigerated for 24 hours before cooking. Cooking time is 3 hours total. The best thermometer to use is a probe thermometer with a cable to attach it to a digital controller outside of the oven.
Provided by cathyfood
Categories Roast Beef
Time P1DT6h
Yield 1 roast, 6-8 serving(s)
Number Of Ingredients 3
Steps:
- First day: Spread salt evenly over all sides of beef roast. Wrap in plastic and refrigerate 18 to 24 hours.
- Second day (start this process 2 1/2 hours before you wish to serve): Preheat oven to 225 degrees F. Prepare shallow roasting pan with rack.
- Unwrap roast, pat dry with paper towels. Rub vegetable oil over surface. Coat with 2 teaspoons ground pepper. Brown roast in a medium-hot skillet on all sides until dark brown, about 3 minutes per side.
- Place on roasting rack. Place thermometer probe in the center of roast, insert from end.
- Roast uncovered for about 1 hr 15 min to internal temperature of 115 degrees F. DO NOT OPEN OVEN DOOR. Turn oven off and leave roast in place for 30 to 50 minutes, until meat reaches 125 degrees internal temperature.
- Remove from oven, place on board. Cover with foil, and allow to rest for 15 minutes before slicing. The roast will be pink and juicy in the center.
Nutrition Facts : Calories 1.9, Sodium 1550.5, Carbohydrate 0.5, Fiber 0.2, Protein 0.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #5-ingredients-or-less #main-dish #beef #american #1-day-or-more #easy #inexpensive #meat #roast-beef
You'll also love
Gabas manileno
[email protected]Thank you for sharing this recipe!
Abass Bzb
[email protected]I will definitely be making this roast again.
MD Nahid Islane
[email protected]This roast was amazing! The beef was so tender and juicy, and the gravy was flavorful and rich.
Padam Khatri
[email protected]This recipe was a disaster. The beef was overcooked and the gravy was bland.
Vaneeza Jani
[email protected]The roast was a bit tough, but the gravy was good.
Muhammad Khan Awan
[email protected]This roast was a bit dry for my taste, but the gravy was delicious. I think I'll try cooking it for a shorter amount of time next time.
guyang kiani
[email protected]I've made this roast several times now and it's always a hit. The beef is always tender and juicy, and the gravy is flavorful and rich.
Brandon Trokanski
[email protected]This roast was so easy to make and it turned out so well. The beef was cooked perfectly and the gravy was flavorful. I will definitely be making this again.
Riwaj Bhujel
[email protected]I followed the recipe exactly and the roast turned out perfectly. It was tender, juicy, and flavorful. The gravy was also delicious.
ALEXANDER WINGFIELD
[email protected]This recipe was a disaster. The beef was overcooked and the gravy was bland.
Sadika Akter
[email protected]The roast was a bit tough, but the gravy was good.
Hammad Shahbaz
[email protected]This roast was a bit dry for my taste, but the gravy was delicious. I think I'll try cooking it for a shorter amount of time next time.
Dawn Shields
[email protected]I've made this roast several times now and it's always a hit. The beef is always tender and juicy, and the gravy is flavorful and rich.
Carter Whitner
[email protected]This roast was so easy to make and it turned out so well. The beef was cooked perfectly and the gravy was delicious. I will definitely be making this again.
Jose Santiago
[email protected]I made this roast for a dinner party and it was a huge success. Everyone raved about how tender and flavorful the beef was.
Derrick Rupp
[email protected]This recipe is a keeper! The beef was cooked to perfection and the gravy was amazing. I served it with mashed potatoes and green beans, and it was a hit with my family.
Benny Mahlakaro
[email protected]I followed the recipe exactly and the roast turned out perfectly. It was so moist and juicy, and the gravy was delicious. My family loved it!
Itumeleng Rorisang
[email protected]This roast was fall-apart tender and incredibly flavorful. The gravy was rich and complemented the beef perfectly. I will definitely be making this again!