TENDER CRISP BALSAMIC SESAME ASPARAGUS
I love asparagus and have gotten picky kids to eat asparagus cooked this way. Takes less than 10 minutes start to finish and the result is a decadant and flavorful bright green veggie. Yum. I'd eat this every night for dinner if DH would go for it.
Provided by MelvinsWifey
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive and sesame oils together in a large skillet over medium heat.
- Meanwhile, cut tough ends off the asparagus and wash. Let dry for a few seconds on a paper towel.
- Place asparagus spears in hot oil all spread out so they are not on top of each other. Roll spears around to coat with oil, then add balsamic vinegar and roll again.
- Sprinkle salt and pepper over spears and cook over medium heat about 5 minutes, rolling spears around in pan once or twice for even cooking.
- Add water and turn down heat to medium low. Cover and let steam until tender crisp. Do not overcook. Spears should be a bright green color. Sprinkle with toasted sesame seeds if you desire. Serve immediately.
Nutrition Facts : Calories 74.8, Fat 3.3, SaturatedFat 0.6, Sodium 32.4, Carbohydrate 9.3, Fiber 4.5, Sugar 3, Protein 5.5
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Sindh Hifazat News
[email protected]Overall, I thought this recipe was just okay. I probably wouldn't make it again.
Kazhall Hasan
[email protected]The asparagus was a bit overcooked for my liking. I would cook it for a shorter amount of time next time.
Abdulsalam Wasilat
[email protected]This dish is a bit too sweet for my taste. I would reduce the amount of balsamic vinegar next time.
Jeniya Lama
[email protected]I'm allergic to sesame seeds, so I substituted sunflower seeds instead. It was still delicious!
Godwin paul
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Viral 999
[email protected]I've also tried this recipe with different vegetables, such as broccoli and carrots, and it's always a hit.
Shohaib Salaam
[email protected]This is a great side dish for any meal, but it's also delicious as a main course with a side of rice or quinoa.
Nyiko Sammy
[email protected]I've made this dish with both green and white asparagus, and it's delicious either way.
niah roberts
[email protected]This recipe is so easy to follow, even for a beginner cook like me.
Jose Rivera
[email protected]I love the combination of flavors in this dish. The balsamic vinegar adds a touch of sweetness, while the sesame seeds add a nutty flavor.
Desi Cook
[email protected]The asparagus was cooked perfectly - tender-crisp, just the way I like it.
Shaila Siddique
[email protected]I've made this dish several times now, and it's always a hit with my family and friends.
Abdullah Tanveer
[email protected]This asparagus recipe is a keeper! The balsamic vinegar and sesame seeds give it a wonderful flavor.