My favorite veggie is "gai lan," also known as "Chinese broccoli" or "Chinese kale." It is easily found in Asian groceries these days, and I love the stuff! It doesn't taste like North American broccoli, no sir... I haven't been able to pin down exactly what other veggie it tastes like, but I do believe it resembles tender, tasty artichoke heart. Give it a try! The recipe below is how I make it, although you can also steam it.
Provided by Julesong
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Trim the gai lan- don't cut off the long, thick stem because, unlike North American broccoli, the stem of gai lan will cook well to become nice and tender; the flowers are also edible so don't remove them.
- Place gai lan in a Dutch oven and fill with plenty of water.
- Add the chopped garlic.
- Bring water to a boil, lower heat, and simmer for about 15 to 20 minutes or until the thickest part of the stem is tender.
- Combine the soy, brown sugar, fish sauce, and sesame oil.
- Drain the gai lan and place on serving plate, then drizzle the soy mixture over.
- Serve and enjoy!
- Gai lan is also good with oyster sauce.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kiiza Ezra
[email protected]Thanks for sharing this recipe!
Md Morateb
[email protected]I love this recipe!
Suzy John
[email protected]This dish is a staple in my household.
Farooq Alee Farooq Ahmed
[email protected]I've tried other recipes for Chinese broccoli, but this one is the best.
Cheryl Ibey
[email protected]This is my go-to recipe for Chinese broccoli.
Syed Jabir ali
[email protected]I made this dish for a party and everyone loved it.
suprim thapa
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Memunatu Sesay
[email protected]I'm not a big fan of Chinese broccoli, but this recipe changed my mind.
Shafqat Bhatti
[email protected]This dish is a great way to get your kids to eat their vegetables.
Innocent Peter’s Okorie
[email protected]I added some extra garlic and ginger to the sauce, and it was amazing!
Jody Perrine
[email protected]The sauce was a bit too salty for my taste, but the broccoli was cooked perfectly.
Roman Santangelo
[email protected]This was my first time cooking Chinese broccoli, and it was a success! The recipe was easy to follow and the dish turned out delicious.
Jack Morris
[email protected]I've made this dish several times and it always turns out great. The broccoli is always tender and the sauce is delicious. I highly recommend it!
Gul Nazar
[email protected]This Chinese broccoli dish was a hit! The florets were tender and flavorful, and the sauce was rich and savory. I served it over rice, and it was the perfect meal.